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417 min4-part Happiness course11 CQ
Overbooked schedules and exam deadlines can make student life stressful. In this course from an experienced psychologist, learn how to deal with stress by cultivating a more positive mindset.
14139 min14-part Personal Growth course77 CQ
Want more happiness in your life? Explore the emerging field of Positive Psychology in this extensive course, and learn research-based ways to create more meaning in your life.
768 min7-part Psychology course37 CQ
If you're looking to improve your happiness, try this self-help course based on actual psychology research that highlights a range of specific life hacks that reflect the science of happiness!
2081 min20-part Personal Growth course52 CQ
If you want to know how your personal energy works, and how to increase it, this personal development course is essential. Learn techniques to improve daily life and make you happier!
10133 min10-part Happiness course72 CQ
A positive work culture can promote creativity, productivity, and health. With this course, Jody Andrews explains how positive psychology can be used to cultivate a successful working environment.
431 min4-part Happiness course17 CQ
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
10111 min10-part Personal Growth course61 CQ
Are you sick of suffering through a boring existence? Then start creating an epic life for yourself! Apply the ideas introduced here, and you'll be on the path to achieving your dreams.
1046 min10-part Happiness course28 CQ
This 10-lesson course from psychotherapist Jodi Aman covers important self-care skills that help bring the mind and body into balance by managing feelings of doubt, anxiety, and fear.
10119 min10-part Happiness course63 CQ
Looking to bring more positivity into your life? In this course, Jody Andrews presents the tenets of positive psychology for building a happy life, from fostering meaning to building resilience.
6 minHappiness lesson4 CQ
Life is short, so happiness is very important. In this self help lesson learn four simple strategies to boost your mood, and improve your state of mind.
3 minFREEHappiness lessonFree2 CQ
Stacey Kramer offers a moving, personal, 3-minute parable that shows how an unwanted experience -- frightening, traumatic, costly -- can turn out to be a priceless gift.
18 minFREEHappiness lessonFree10 CQ
We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.
16 minFREEHappiness lessonFree9 CQ
Statistician Nic Marks asks why we measure a nation's success by its productivity -- instead of by the happiness and well-being of its people. He introduces the Happy Planet Index, which tracks national well-being against resource use (because a happy life doesn't have to cost the earth). Which countries rank highest in the HPI? You might be surprised.with Nic Marks
Statistician Nic Marks asks why we measure a nation's success by its productivity -- instead of by the happiness and well-being of its people. He introduces the Happy Planet Index, which tracks national well-being against resource use (because a happy life doesn't have to cost the earth). Which countries rank highest in the HPI? You might be surprised.
17 minFREEHappiness lessonFree9 CQ
Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.
14 minFREEHappiness lessonFree8 CQ
The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.with David Steindl-Rast
The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.
21 minFREEPsychology lessonFree11 CQ
Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we’ll be miserable if we don’t get what we want. Our "psychological immune system" lets us feel truly happy even when things don’t go as planned.
4 minPersonal Growth lesson3 CQ
If you want to achieve your dreams, this lesson covers three essential personal development steps: avoiding envy, doing not talking, and thinking positively.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
417 min4-part Style course10 CQ
Ever find yourself looking at a closet full of clothes with nothing to wear? Get creative with this course from fashionista Eva Chung! Learn how to style seasonal items and work with fashion trends.
316 min3-part Beauty course10 CQ
School isn’t just about books—it’s also about showing off your fashion taste! In this mini-course from Yuliana’s Style, get into the school spirit with ideas for outfits, hairdos, and organization.
11 minClothes Making lesson6 CQ
his lesson explains how to create a fake embroidery rose patch using thrifted items and a few cheap materials.
2 minFREEStyle Business CurioFree2 CQ
Target, Tommy Hilfiger and Zappos are taking on adaptive fashion.with Marketplace
Target, Tommy Hilfiger and Zappos are taking on adaptive fashion.
4 minFREEStyle Worldly CurioFree3 CQ
One company currently trying to situate itself at the intersection of adaptive clothing technology and on-trend fashion is Tommy Hilfiger.with PRI's The World
One company currently trying to situate itself at the intersection of adaptive clothing technology and on-trend fashion is Tommy Hilfiger.