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Self Defense
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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944 min9-part Self Defense course25 CQ
Want to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
with Joe BertoniWant to learn to defend yourself? Law enforcement trainer Joe Bertoni shows you how to use a kubotan or yawara for self-defense, including jabs, rollover strikes, and effective body movement.
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13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
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19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
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625 min6-part Self Defense course16 CQ
In this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!
with Master PeteIn this self defense course, learn the basics by discovering how to arm yourself with awareness, how to adopt a warrior mindset personally and professionally, how to use defense weapons, and more!
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3 minFREESelf Defense Worldly CurioFree2 CQ
Yasmine Mustafa has designed a small pendant that can be worn as a necklace. But it's also armed so wearers can alert someone if they're in danger.
with PRI's The WorldYasmine Mustafa has designed a small pendant that can be worn as a necklace. But it's also armed so wearers can alert someone if they're in danger.
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5 minFREESelf Defense Worldly CurioFree3 CQ
Growing up, Lina Khalifeh's father called her a troublemaker. She used to get into fights with boys a lot. Today, she's a "leader of social change," teaching...
with PRI's The WorldGrowing up, Lina Khalifeh's father called her a troublemaker. She used to get into fights with boys a lot. Today, she's a "leader of social change," teaching...
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11 minSelf Defense lesson6 CQ
If you're attacked, can you defend yourself? Join this self-defense lesson to learn how to palm strike, including how to avoid injury and escape your assailant.
with Joe BertoniIf you're attacked, can you defend yourself? Join this self-defense lesson to learn how to palm strike, including how to avoid injury and escape your assailant.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
with CPRCertified.comKnowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
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10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
with Chef TrevorTake a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
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656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
with MedCramThis course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
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417 min4-part Style course10 CQ
Ever find yourself looking at a closet full of clothes with nothing to wear? Get creative with this course from fashionista Eva Chung! Learn how to style seasonal items and work with fashion trends.
with Eva ChungEver find yourself looking at a closet full of clothes with nothing to wear? Get creative with this course from fashionista Eva Chung! Learn how to style seasonal items and work with fashion trends.
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316 min3-part Beauty course10 CQ
School isn’t just about books—it’s also about showing off your fashion taste! In this mini-course from Yuliana’s Style, get into the school spirit with ideas for outfits, hairdos, and organization.
with Yuliana's StyleSchool isn’t just about books—it’s also about showing off your fashion taste! In this mini-course from Yuliana’s Style, get into the school spirit with ideas for outfits, hairdos, and organization.
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11 minClothes Making lesson6 CQ
his lesson explains how to create a fake embroidery rose patch using thrifted items and a few cheap materials.
with Eva Chunghis lesson explains how to create a fake embroidery rose patch using thrifted items and a few cheap materials.
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2 minFREEStyle Business CurioFree2 CQ
Target, Tommy Hilfiger and Zappos are taking on adaptive fashion.
with MarketplaceTarget, Tommy Hilfiger and Zappos are taking on adaptive fashion.
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4 minFREEStyle Worldly CurioFree3 CQ
One company currently trying to situate itself at the intersection of adaptive clothing technology and on-trend fashion is Tommy Hilfiger.
with PRI's The WorldOne company currently trying to situate itself at the intersection of adaptive clothing technology and on-trend fashion is Tommy Hilfiger.