Author, "This is How We Grow" & "Who Am I Without You;" Host, "Motherhood," WebTalkRadio.net; Clinical Psychologist; Speaker; Mom of 6; "Overcoming. Becoming. Flourishing!"
431 min4-part Happiness course17 CQ
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
633 min6-part Emotional Health course20 CQ
Follow psychologist Dr. Christina Hibbert through this course, and learn about steps you can take to grow and refine your sense of joy. No matter your life's season, bring joy into your life!
319 min3-part Emotional Health course11 CQ
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
516 min5-part Emotional Health course10 CQ
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
16175 min16-part Personal Growth course97 CQ
Embark on a personal growth journey in this course with an experienced psychologist and self-help author. Learn how to build a foundation of self-worth to help you navigate the seasons of your life.
622 min6-part Parenting course12 CQ
Mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Explore common postpartum disorders, learn why "me" time is essential, and more.
429 min4-part Personal Growth course16 CQ
Change presents big challenges, but patience allows you to work through even the hardest of times. Learn why and how to be more patient with yourself and others, and gain tips for practicing patience.
759 min7-part Dating course34 CQ
If you're seeking more fulfilling relationships, it's important to start by considering the core elements of what makes a relationship meaningful, including love, communication, and self-esteem.
532 min5-part Emotional Health course19 CQ
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.