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- Confidence (33)
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- Happiness (130)
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- Paleo Cooking (30)
- Personal Growth (1061)
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- Pilates (94)
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Confidence
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10141 min10-part Confidence course76 CQ
All stressed up and nowhere to go? Try this 10-lesson course from psychologist, Dr. Bill Crawford. Using common language, Dr. Crawford looks at the stressful events we all encounter and presents new information on how to minimize stress, let go of the past, deal with difficult people, and find your highest purpose by accessing specific parts of the brain. Or, as the title suggests, how to bring more clarity, confidence, and creativity to everything you do.
with Bill Crawford, Ph.D.All stressed up and nowhere to go? Try this 10-lesson course from psychologist, Dr. Bill Crawford. Using common language, Dr. Crawford looks at the stressful events we all encounter and presents new information on how to minimize stress, let go of the past, deal with difficult people, and find your highest purpose by accessing specific parts of the brain. Or, as the title suggests, how to bring more clarity, confidence, and creativity to everything you do.
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1054 min10-part Personal Growth course32 CQ
Is low self-esteem holding you back? In this course, confidence coach Dr. Aziz provides expert advice on how to build and maintain confidence in your business, social, and dating life.
with Dr. AzizIs low self-esteem holding you back? In this course, confidence coach Dr. Aziz provides expert advice on how to build and maintain confidence in your business, social, and dating life.
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977 min9-part Personal Growth course43 CQ
From developing confidence and charisma, to mastering the essentials of public speaking, learn how to get that "it" quality people love and become a more charismatic speaker and leader.
with TJ WalkerFrom developing confidence and charisma, to mastering the essentials of public speaking, learn how to get that "it" quality people love and become a more charismatic speaker and leader.
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625 min6-part Confidence course17 CQ
Feeling down in the dumps? Snap out of it with this course on how to improve your self-esteem. Learn how to appreciate the life you have, while investing in your future and emotional well-being.
with Jesse BrisendineFeeling down in the dumps? Snap out of it with this course on how to improve your self-esteem. Learn how to appreciate the life you have, while investing in your future and emotional well-being.
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8 minFREEPersonal Growth lessonFree5 CQ
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 2 of 2. Episode 863: [Part 2] How to Break Hearts and Risk Losi...
with Optimal Living DailyMark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 2 of 2. Episode 863: [Part 2] How to Break Hearts and Risk Losi...
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6 minFREEConfidence lessonFree4 CQ
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 1 of 2. Episode 862: [Part 1] How to Break Hearts and Risk Losi...
with Optimal Living DailyMark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 1 of 2. Episode 862: [Part 1] How to Break Hearts and Risk Losi...
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5 minPersonal Growth lesson3 CQ
In this self-help lesson learn to be proactive with quick tips that help you shed the haters and focus on what matters: your own ambitions, values, and goals.
with Luigi PotenzaIn this self-help lesson learn to be proactive with quick tips that help you shed the haters and focus on what matters: your own ambitions, values, and goals.
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5 minFREEConfidence lessonFree3 CQ
Feeling down and out about your struggle to land a job? Perk up with an insightful story and a few inspirational tips from youth development coach Ben Durham.
with Ben DurhamFeeling down and out about your struggle to land a job? Perk up with an insightful story and a few inspirational tips from youth development coach Ben Durham.
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2 minFREEPersonal Growth lessonFree2 CQ
Learn about how confidence is the result of nurture, not nature, and how you can gain confidence during this lesson from youth development coach Ben Durham.
with Ben DurhamLearn about how confidence is the result of nurture, not nature, and how you can gain confidence during this lesson from youth development coach Ben Durham.
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2 minFREEPersonal Growth lessonFree2 CQ
Follow along with youth development coach Ben Durham as he explains why failure is necessarily a constituitive part of success during this brief lesson.
with Ben DurhamFollow along with youth development coach Ben Durham as he explains why failure is necessarily a constituitive part of success during this brief lesson.
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5 minConfidence lesson3 CQ
Afraid of speaking in public? Address your public speaking fears and overcome them with these helpful tips from experienced PR representative Ronke Lawal.
Afraid of speaking in public? Address your public speaking fears and overcome them with these helpful tips from experienced PR representative Ronke Lawal.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
with CPRCertified.comKnowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
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10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
with Chef TrevorTake a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
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656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
with MedCramThis course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
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12147 min12-part Massage course80 CQ
Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
with Psyche TruthSwedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
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10126 min10-part Massage course70 CQ
Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
with Body As MedicineTired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
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10124 min10-part Massage course68 CQ
Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
with Body As MedicineSuffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
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1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
with Psyche TruthBefore you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
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12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
with Psyche TruthThe quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.