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- Confidence (33)
- Cooking (883)
- Creativity (20)
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- Emotional Health (46)
- First Aid (225)
- Fitness (1020)
- Gluten Free Cooking (98)
- Happiness (130)
- Massage (58)
- Meditation (104)
- Memory (32)
- Mindfulness (88)
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- Paleo Cooking (30)
- Personal Growth (1047)
- Physical Therapy (60)
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Memory
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878 min8-part Memory course44 CQ
Searching for ways to improve your memory performance before a test or career event? Look no further than this lesson from professional speaker and psychology instructor Joeel Rivera M.Ed.
Searching for ways to improve your memory performance before a test or career event? Look no further than this lesson from professional speaker and psychology instructor Joeel Rivera M.Ed.
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10105 min10-part Memory course57 CQ
In this course, learn about preventing everyday memory lapses (“What was his name again?”), retaining information for tests, and improving brain function using proven methods. Don’t forget to join in!
In this course, learn about preventing everyday memory lapses (“What was his name again?”), retaining information for tests, and improving brain function using proven methods. Don’t forget to join in!
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3 minMemory lesson2 CQ
You are nearly at the end of this course! But before you go, find out why speed reading on a daily basis is essential for maintaining the skill.
with Jordan HarryYou are nearly at the end of this course! But before you go, find out why speed reading on a daily basis is essential for maintaining the skill.
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9 minMemory lesson5 CQ
In this lesson, learn strategies for speed reading, including pre-reading, note taking, and other methods for absorbing with the eye at a rapid pace.
with Jordan HarryIn this lesson, learn strategies for speed reading, including pre-reading, note taking, and other methods for absorbing with the eye at a rapid pace.
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8 minFREEMemory lessonFree5 CQ
In this fascinating lesson, discover how engaging the limbic brain improves memory recall. In addition, find out how your bank card aids memory.
with Jordan HarryIn this fascinating lesson, discover how engaging the limbic brain improves memory recall. In addition, find out how your bank card aids memory.
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13 minPsychology lesson7 CQ
In this psychology lesson, learn about the different ways teachers and scientists test memory, and discover the best ways to learn for each.
with Dr. LisaIn this psychology lesson, learn about the different ways teachers and scientists test memory, and discover the best ways to learn for each.
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12 minPsychology lesson7 CQ
In this psychology lesson, learn about the way most people study, and why it doesn't work well. Then, discover a simple technique that works much better.
with Dr. LisaIn this psychology lesson, learn about the way most people study, and why it doesn't work well. Then, discover a simple technique that works much better.
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11 minMemory lesson6 CQ
Do you want to memorize a speech or poem? In this memory lesson, cover the basics of memorization, and follow along with an example to practice!
with Luis Angel | AE MindDo you want to memorize a speech or poem? In this memory lesson, cover the basics of memorization, and follow along with an example to practice!
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6 minFREEMemory lessonFree4 CQ
Tired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
with Es EinsteiniumTired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
with CPRCertified.comKnowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
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10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
with Chef TrevorTake a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
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656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
with MedCramThis course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
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10120 min10-part Pilates course66 CQ
Set yourself up for success as you learn Pilates from the ground up. Each lesson builds on the previous one to help increase your overall strength and flexibility. So grab your mat!
with Kristen MatthewsSet yourself up for success as you learn Pilates from the ground up. Each lesson builds on the previous one to help increase your overall strength and flexibility. So grab your mat!
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8142 min8-part Pilates course73 CQ
Start your day with Kira Elste’s Pilates workouts! Perfect for all ages and skill levels, this eight-lesson course will expand your Pilates repertoire and help you truly feel great. Each workout focuses on a series of interrelated goals, such as: improving posture, strengthening your core, and toning your arms. You will also develop the healthy habit of stretching after a workout to prevent injury. Roll out your mat and follow along!
with Kiira LawsonStart your day with Kira Elste’s Pilates workouts! Perfect for all ages and skill levels, this eight-lesson course will expand your Pilates repertoire and help you truly feel great. Each workout focuses on a series of interrelated goals, such as: improving posture, strengthening your core, and toning your arms. You will also develop the healthy habit of stretching after a workout to prevent injury. Roll out your mat and follow along!
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5134 min5-part Pilates course68 CQ
Core exercises are an important part of a well-rounded workout, and yet, they are often neglected. In this brief course, get your core tight with a series of intense Pilates workouts!
with Sean Vigue FitnessCore exercises are an important part of a well-rounded workout, and yet, they are often neglected. In this brief course, get your core tight with a series of intense Pilates workouts!
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361 min3-part Fitness course32 CQ
In this course, follow along as personal trainer and yoga instructor Merridith of MYogaRebel guides you through standing poses, flowing vinyasas, and seated poses for a full body workout.
In this course, follow along as personal trainer and yoga instructor Merridith of MYogaRebel guides you through standing poses, flowing vinyasas, and seated poses for a full body workout.
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347 min3-part Pilates course25 CQ
In this fun yoga and Pilates course with MYogaRebel teacher Merridith, start with a yoga warmup, get your body grooving with a floor routine, then finish it off with a butt and abs blasting workout.
In this fun yoga and Pilates course with MYogaRebel teacher Merridith, start with a yoga warmup, get your body grooving with a floor routine, then finish it off with a butt and abs blasting workout.