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Massage
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12147 min12-part Massage course80 CQ
Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
with Psyche TruthSwedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
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10126 min10-part Massage course70 CQ
Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
with Body As MedicineTired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
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10124 min10-part Massage course68 CQ
Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
with Body As MedicineSuffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
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1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
with Psyche TruthBefore you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
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12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
with Psyche TruthThe quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
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4 minMassage lesson3 CQ
Employing tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.
with Dr.KEmploying tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.
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6 minFREEFirst Aid lessonFree4 CQ
Are you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!
with Dr.KAre you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!
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2 minFREEFirst Aid lessonFree2 CQ
Acupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.
with Dr.KAcupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.
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2 minFREEFirst Aid lessonFree2 CQ
In this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.
with Dr.KIn this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.
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3 minFREEFitness lessonFree2 CQ
Tai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.
with Art StalbowTai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.
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4 minFREEMassage lessonFree3 CQ
Learn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.
with Body As MedicineLearn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.
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4 minFREEMassage lessonFree3 CQ
Using these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.
with Body As MedicineUsing these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.
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3 minFREEMassage lessonFree2 CQ
Using simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.
with Body As MedicineUsing simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
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20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
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314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
with CPRCertified.comKnowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
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10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
with Chef TrevorTake a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
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656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
with MedCramThis course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
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631 min6-part Creativity course19 CQ
Did you know that certain activities can limit creativity? That environmental factors impact creative thinking? In this business course, learn how to enhance creativity and apply it to your work.
with Vladimir RaykovDid you know that certain activities can limit creativity? That environmental factors impact creative thinking? In this business course, learn how to enhance creativity and apply it to your work.
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732 min7-part Creativity course20 CQ
Feel like your creativity has run dry? In this course, discover how to boost your creativity using several different techniques, like creative visualization, reverse psychology, and more!
with Kristen PalanaFeel like your creativity has run dry? In this course, discover how to boost your creativity using several different techniques, like creative visualization, reverse psychology, and more!
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5 minCreativity lesson3 CQ
Discuss the most valuable application of creativity in this business lesson: how applying creative intelligence can help you succeed in professional settings.
with Vladimir RaykovDiscuss the most valuable application of creativity in this business lesson: how applying creative intelligence can help you succeed in professional settings.
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4 minPsychology lesson3 CQ
People tend to look for techniques to create success and encourage creativity. To awaken the creative spirit, there are several steps to take, covered here.
with Vladimir RaykovPeople tend to look for techniques to create success and encourage creativity. To awaken the creative spirit, there are several steps to take, covered here.