Massage

  • 12
    147 min
    12-part Massage course
    Playing
    80 CQ
    Full-Body Swedish Massage Techniques
    A 12-part course with Psyche Truth
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    Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.

    Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.

  • 10
    126 min
    10-part Massage course
    Playing
    70 CQ
    Acupressure for Headaches
    A 10-part course with Body As Medicine
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    Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.

    Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.

  • 10
    124 min
    10-part Massage course
    Playing
    68 CQ
    Acupressure for Lower Back Pain
    A 10-part course with Body As Medicine
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    Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.

    Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.

  • 10
    77 min
    10-part Fitness course
    Playing
    42 CQ
    Pain Management & Prevention 101
    A 10-part course with Psyche Truth
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    Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!

    Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!

  • 12
    141 min
    12-part Massage course
    Playing
    78 CQ
    Head to Toe Massage for Beginners
    A 12-part course with Psyche Truth
    View course

    The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.

    The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.

  • Try to learn something about everything and everything about something. -Thomas Huxley
  • 4 min
    Massage lesson
    Playing
    3 CQ
    Fibroblaster Muscle Stripping Massage
    A lesson with Dr.K
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    Employing tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.

    with Dr.K

    Employing tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.

  • 6 min
    FREE
    First Aid lesson
    Playing
    Free
    4 CQ
    How to Apply Acupressure Points
    A lesson with Dr.K
    View lesson

    Are you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!

    with Dr.K

    Are you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!

  • 2 min
    FREE
    First Aid lesson
    Playing
    Free
    2 CQ
    How Does Acupuncture Work?
    A lesson with Dr.K
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    Acupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.

    with Dr.K

    Acupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.

  • 2 min
    FREE
    First Aid lesson
    Playing
    Free
    2 CQ
    Does Acupuncture Hurt?
    A lesson with Dr.K
    View lesson

    In this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.

    with Dr.K

    In this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.

  • 1 min
    FREE
    Massage lesson
    Playing
    Free
    1 CQ
    What is acupressure, anyway?
    A lesson with Body As Medicine
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  • 3 min
    FREE
    Fitness lesson
    Playing
    Free
    2 CQ
    Tai Chi Crane & Stork Exercises
    A lesson with Art Stalbow
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    Tai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.

    Tai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.

  • 4 min
    FREE
    Massage lesson
    Playing
    Free
    3 CQ
    How to Relieve Eye Strain & Pain
    A lesson with Body As Medicine
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    Learn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.

    Learn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.

  • 4 min
    FREE
    Massage lesson
    Playing
    Free
    3 CQ
    Increasing Energy with Acupressure
    A lesson with Body As Medicine
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    Using these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.

    Using these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.

  • 3 min
    FREE
    Massage lesson
    Playing
    Free
    2 CQ
    Using Acupressure for Hypertension
    A lesson with Body As Medicine
    View lesson

    Using simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.

    Using simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.

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