Massage

  • 11
    116 min
    11-part Massage course
    Playing
    64 CQ
    Basic Techniques for Deep Tissue Massage
    An 11-part course with Massage Sloth
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    Join Massage Sloth, a licensed massage therapist, to learn how to give a deep tissue massage without straining your upper body! Body mechanics and massage techniques are covered in detail.

    Join Massage Sloth, a licensed massage therapist, to learn how to give a deep tissue massage without straining your upper body! Body mechanics and massage techniques are covered in detail.

  • 12
    147 min
    12-part Massage course
    Playing
    80 CQ
    Full-Body Swedish Massage Techniques
    A 12-part course with Psyche Truth
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    Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.

    Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.

  • 10
    126 min
    10-part Massage course
    Playing
    70 CQ
    Acupressure for Headaches
    A 10-part course with Body As Medicine
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    Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.

    Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.

  • 10
    124 min
    10-part Massage course
    Playing
    68 CQ
    Acupressure for Lower Back Pain
    A 10-part course with Body As Medicine
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    Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.

    Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.

  • 3
    7 min
    3-part Fitness course
    Playing
    6 CQ
    Back Muscle Knot Releases with a Q-Flex
    A 3-part course with Geeta Singh, MSPT
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    In this course, physical therapist Geeta Singh demonstrates exercises using the Q-Flex acupressure tool that pinpoint commonly stressed areas to help release tension and provide relief.

    In this course, physical therapist Geeta Singh demonstrates exercises using the Q-Flex acupressure tool that pinpoint commonly stressed areas to help release tension and provide relief.

  • 10
    77 min
    10-part Fitness course
    Playing
    42 CQ
    Pain Management & Prevention 101
    A 10-part course with Psyche Truth
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    Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!

    Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!

  • 12
    141 min
    12-part Massage course
    Playing
    78 CQ
    Head to Toe Massage for Beginners
    A 12-part course with Psyche Truth
    View course

    The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.

    The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.

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