- Aerobics (38)
- Baking (314)
- Beauty (313)
- Confidence (33)
- Cooking (898)
- Creativity (20)
- Diabetic Care (3)
- Emotional Health (46)
- First Aid (225)
- Fitness (1020)
- Gluten Free Cooking (101)
- Happiness (130)
- Massage (58)
- Meditation (104)
- Memory (32)
- Mindfulness (88)
- Mixology (152)
- Nail Art (119)
- Nutrition (247)
- Paleo Cooking (30)
- Personal Growth (1061)
- Physical Therapy (60)
- Pilates (94)
- Self Defense (65)
- Strength Training (28)
- Style (160)
- Vegan Cooking (102)
- Vegetarian Cooking (137)
- Yoga (320)
- Browse All
Massage
-
12147 min12-part Massage course80 CQ
Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
with Psyche TruthSwedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
-
10126 min10-part Massage course70 CQ
Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
with Body As MedicineTired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
-
10124 min10-part Massage course68 CQ
Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
with Body As MedicineSuffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
-
1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
with Psyche TruthBefore you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
-
12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
with Psyche TruthThe quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
-
-
4 minMassage lesson3 CQ
Employing tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.
with Dr.KEmploying tools in massage can significantly help to improve therapeutic results. In this health lesson learn about the Fibroblaster, used for muscle stripping.
-
6 minFREEFirst Aid lessonFree4 CQ
Are you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!
with Dr.KAre you too squeamish for acupuncture but wish you could reap the benefits? Discover several acupressure points to relieve pain in this lesson!
-
2 minFREEFirst Aid lessonFree2 CQ
Acupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.
with Dr.KAcupuncture is a medical technique that was developed around 3,000 years ago in China! In this lesson, learn how acupuncture works to heal the body.
-
2 minFREEFirst Aid lessonFree2 CQ
In this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.
with Dr.KIn this lesson perfect for acupuncture newbies and skeptics, answer a simple question about Chinese medicine: does acupuncture hurt? The short answer: no.
-
3 minFREEFitness lessonFree2 CQ
Tai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.
with Art StalbowTai chi movements, like Stork Cools Wing and Crane Stretches Wing, are excellent low-impact exercises that enhance your physical and mental health.
-
4 minFREEMassage lessonFree3 CQ
Learn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.
with Body As MedicineLearn how to use a technique from traditional Chinese medicine (TCM) to alleviate eye pain and strain in just a few minutes per day.
-
4 minFREEMassage lessonFree3 CQ
Using these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.
with Body As MedicineUsing these DIY acupressure techniques on your fingertips, you can boost energy, feel clarity, and increase blood circulation in just a few minutes a day.
-
3 minFREEMassage lessonFree2 CQ
Using simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.
with Body As MedicineUsing simple acupressure techniques, acupuncturist and traditional Chinese medicine (TCM) physician, Grace Suh, shows you how to treat high blood pressure.
You might also love these topics...
-
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
-
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
with Chuck JohnsonThe first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
-
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
with CPRCertified.comKnowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
-
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
with Chef TrevorTake a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
-
656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
with MedCramThis course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
-
1850 min18-part Baking course39 CQ
The holidays and baked goods go hand in hand. From fruit-filled pies, to chocolate truffles, to iced pumpkin cookies, these dessert recipes are sure to go from holiday treats to year round favorites!
with Small ScreenThe holidays and baked goods go hand in hand. From fruit-filled pies, to chocolate truffles, to iced pumpkin cookies, these dessert recipes are sure to go from holiday treats to year round favorites!
-
1199 min11-part Baking course55 CQ
Try your hand at making one of the world's most popular comfort foods: pies. Learn recipes for flaky, shortcrust, and puff pastry dough, and experiment with some delicious sweet and salty fillings.
with Chef TrevorTry your hand at making one of the world's most popular comfort foods: pies. Learn recipes for flaky, shortcrust, and puff pastry dough, and experiment with some delicious sweet and salty fillings.
-
420 min4-part Baking course13 CQ
In this course, the charming Dzung teaches you how to mix up and bake delicious crowd-pleasing cookies—from fabulous and elegant French macarons to thin mints any girl scout would be proud to sell.
with Honeysuckle CateringIn this course, the charming Dzung teaches you how to mix up and bake delicious crowd-pleasing cookies—from fabulous and elegant French macarons to thin mints any girl scout would be proud to sell.
-
841 min8-part Cake Decorating course25 CQ
Learn to create an elegant holiday cake in chocolate ganache, modeling chocolate, candy melt and piped buttercream. The steps are surprisingly simple, but the result is a 5-star show-stopper!
with Liz LarsonLearn to create an elegant holiday cake in chocolate ganache, modeling chocolate, candy melt and piped buttercream. The steps are surprisingly simple, but the result is a 5-star show-stopper!
-
621 min6-part Baking course15 CQ
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!