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11 minFirst Aid lesson6 CQ
Finish up part 2 of this 2-part exam cram session on diabetic ketoacidosis with Roger Seheult, MD. Learn how to check that treatment is working, and more.
12 minFirst Aid lesson7 CQ
Studying for an exam that covers diabetic ketoacidosis (DKA)? Learn how patients present with this illness, and the chemical reactions that cause it.
9 minCooking lesson5 CQ
Do you love the taste of homemade marinara sauce, but need a recipe that fits a diabetic diet? This lesson from Isabella's Bella Cucina is your sauce solution!
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12136 min12-part Nutrition course76 CQ
In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
10125 min10-part Fitness course68 CQ
Reap the benefits of working with a personal trainer! Coach Adrian’s Full-Body Fitness course offers step-by-step workouts to target each area of the body.
10118 min10-part Fitness course63 CQ
This total body women’s weight lifting course helps you define shape, and burn calories even when not working out. Get fit and tone up—at home or at the gym—without bulking up!
412 min4-part Fitness course8 CQ
If you are an aspiring Olympic lifter, improving overhead form and technique is absolutely essential. Discover drills that help you to improve your snatch and clean, jerk overhead position, and more!
418 min4-part Fitness course11 CQ
In this course, learn a beginner-friendly workout made especially for baby boomers. Review arm, chest, and core exercises that will get your heart pumping and strengthen unused muscles.
311 min3-part Fitness course8 CQ
Working on the core and increasing mobility are absolute essentials if you are an Olympic lifter, weight lifter, or fitness enthusiast. Get tips on three key mobility drills in this course!