In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.

Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.

The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.

Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.

Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.

Makeup is a versatile art. It can be an everyday thing, or an occasional indulgence. Beauty guru Rocio Laura shares her advice on basic makeup application, from stunning eyes to luscious lips.

You don't have to spend big bucks at a salon to get glamorous hair. In fact, braid hairstyles are a perfect way to create a feminine look. Learn a variety of braiding styles with this course!

Get gorgeous, glowing skin by taking a holistic approach to your health. In this skincare course with best-selling author Rachael Pontillo, discover how lifestyle affects your complexion.

Handmade natural skin care products are gaining popularity, and the benefits are fantastic. Learn the basics of DIY skin care, including how to make safe, consistent personalized products.

Find out how to work Mother Nature's magic in this course on how to make natural beauty products! Mandi Makes shows you how to create a moisturizing body lotion, face wash, and more.