- Aerobics (38)
- Baking (318)
- Beauty (313)
- Confidence (33)
- Cooking (939)
- Creativity (20)
- Diabetic Care (6)
- Emotional Health (46)
- First Aid (225)
- Fitness (1049)
- Gluten Free Cooking (107)
- Happiness (131)
- Massage (85)
- Meditation (109)
- Memory (43)
- Mindfulness (115)
- Mixology (160)
- Nail Art (119)
- Nutrition (321)
- Paleo Cooking (30)
- Personal Growth (1261)
- Physical Therapy (60)
- Pilates (94)
- Self Defense (66)
- Strength Training (28)
- Style (161)
- Vegan Cooking (112)
- Vegetarian Cooking (160)
- Yoga (351)
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969 min9-part Vegan Cooking course37 CQ
Eating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
422 min4-part Vegan Cooking course14 CQ
Learn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
323 min3-part Diabetic Care course13 CQ
Sometimes it can be hard to incorporate healthy raw foods into an already-complex carb-counting diabetic diet. This course shares three easy recipes for diabetic-friendly juices and dressings.
518 min5-part Nutrition course12 CQ
Looking for easy ways to make your lifestyle healthier? Check out this bite-sized collection of food tips and tasty recipes from health, fitness and nutrition student Corrie Hegwood!
1037 min10-part Cooking course22 CQ
In this course, Omnivore's Cookbook introduces delicious Chinese recipes, from simple homestyle stir fries and soups to more complicated fare like dumplings and homemade, hand-pulled noodles.
1433 min14-part Cooking course28 CQ
Getting motivated to make a salad at home can be tough, especially if you're not a salad person. Embrace your inner salad lover with these elegant and simple recipes that range from hearty to light.
9 minVegan Cooking lesson5 CQ
Load up on your veggies with this super delicious raw pizza! Make your own crust and creamy cheese sauce, and add your favorite veggies for toppings.
6 minVegan Cooking lesson4 CQ
Feel invigorated with this cleansing yet delicious smoothie that is packed with vitamins, nutrients, and flavor. Homemade hemp seed milk makes it even better!
8 minNutrition lesson5 CQ
Learn to make this super yummy creamed chard with mushrooms, coconut milk, and tons of nutrients. Enjoy this dish cooked or prepare it raw!
5 minVegan Cooking lesson3 CQ
These sloppy joes are healthy and delicious, without using the beef! We use tempeh, vegan worcestershire sauce, and more, served on top of a gluten-free bun.
5 minVegan Cooking lesson3 CQ
These quick raw Italian tacos are filled with authentic flavor, starring soaked walnuts, fresh cilantro, tomatoes, onions, spices, and raw coconut wraps.
5 minNutrition lesson3 CQ
This refreshing drink combines nutrient-rich watermelon, lemon, and mint to create the healthiest drink you can enjoy for the summer!
6 minNutrition lesson4 CQ
This recipe combines colorful veggies, hearty almonds, and rich flavor for a healthy and satisfying dinner. Tempeh (fermented soy) is a great add-in.
4 minVegan Cooking lesson3 CQ
This quick dressing adds nutrients and delicious taste to any salad, without the use of unnecessary additives and preservatives.
4 minVegan Cooking lesson3 CQ
Enjoy this delicious recipe without indulging in heavy pasta. Heat it up to truly resemble warm spaghetti, or enjoy it raw for the most nutritional value!
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12136 min12-part Nutrition course76 CQ
In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
10125 min10-part Beauty course67 CQ
Makeup is a versatile art. It can be an everyday thing, or an occasional indulgence. Beauty guru Rocio Laura shares her advice on basic makeup application, from stunning eyes to luscious lips.
1038 min10-part Beauty course25 CQ
You don't have to spend big bucks at a salon to get glamorous hair. In fact, braid hairstyles are a perfect way to create a feminine look. Learn a variety of braiding styles with this course!
10124 min10-part Beauty course67 CQ
Get gorgeous, glowing skin by taking a holistic approach to your health. In this skincare course with best-selling author Rachael Pontillo, discover how lifestyle affects your complexion.
566 min5-part Beauty course35 CQ
Handmade natural skin care products are gaining popularity, and the benefits are fantastic. Learn the basics of DIY skin care, including how to make safe, consistent personalized products.
621 min6-part Beauty course13 CQ
Find out how to work Mother Nature's magic in this course on how to make natural beauty products! Mandi Makes shows you how to create a moisturizing body lotion, face wash, and more.