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- Cooking (898)
- Creativity (20)
- Diabetic Care (6)
- Emotional Health (46)
- First Aid (225)
- Fitness (1020)
- Gluten Free Cooking (101)
- Happiness (130)
- Massage (58)
- Meditation (104)
- Memory (32)
- Mindfulness (88)
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- Nutrition (250)
- Paleo Cooking (30)
- Personal Growth (1061)
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- Vegan Cooking (105)
- Vegetarian Cooking (137)
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969 min9-part Vegan Cooking course37 CQ
Eating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
422 min4-part Vegan Cooking course14 CQ
Learn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
323 min3-part Diabetic Care course13 CQ
Sometimes it can be hard to incorporate healthy raw foods into an already-complex carb-counting diabetic diet. This course shares three easy recipes for diabetic-friendly juices and dressings.
518 min5-part Nutrition course12 CQ
Looking for easy ways to make your lifestyle healthier? Check out this bite-sized collection of food tips and tasty recipes from health, fitness and nutrition student Corrie Hegwood!
1037 min10-part Cooking course22 CQ
In this course, Omnivore's Cookbook introduces delicious Chinese recipes, from simple homestyle stir fries and soups to more complicated fare like dumplings and homemade, hand-pulled noodles.
1433 min14-part Cooking course28 CQ
Getting motivated to make a salad at home can be tough, especially if you're not a salad person. Embrace your inner salad lover with these elegant and simple recipes that range from hearty to light.
9 minVegan Cooking lesson5 CQ
Load up on your veggies with this super delicious raw pizza! Make your own crust and creamy cheese sauce, and add your favorite veggies for toppings.
6 minVegan Cooking lesson4 CQ
Feel invigorated with this cleansing yet delicious smoothie that is packed with vitamins, nutrients, and flavor. Homemade hemp seed milk makes it even better!
8 minNutrition lesson5 CQ
Learn to make this super yummy creamed chard with mushrooms, coconut milk, and tons of nutrients. Enjoy this dish cooked or prepare it raw!
5 minVegan Cooking lesson3 CQ
These sloppy joes are healthy and delicious, without using the beef! We use tempeh, vegan worcestershire sauce, and more, served on top of a gluten-free bun.
5 minVegan Cooking lesson3 CQ
These quick raw Italian tacos are filled with authentic flavor, starring soaked walnuts, fresh cilantro, tomatoes, onions, spices, and raw coconut wraps.
5 minNutrition lesson3 CQ
This refreshing drink combines nutrient-rich watermelon, lemon, and mint to create the healthiest drink you can enjoy for the summer!
6 minNutrition lesson4 CQ
This recipe combines colorful veggies, hearty almonds, and rich flavor for a healthy and satisfying dinner. Tempeh (fermented soy) is a great add-in.
4 minVegan Cooking lesson3 CQ
This quick dressing adds nutrients and delicious taste to any salad, without the use of unnecessary additives and preservatives.
4 minVegan Cooking lesson3 CQ
Enjoy this delicious recipe without indulging in heavy pasta. Heat it up to truly resemble warm spaghetti, or enjoy it raw for the most nutritional value!
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
656 min6-part First Aid course32 CQ
This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.
12147 min12-part Massage course80 CQ
Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
10126 min10-part Massage course70 CQ
Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
10124 min10-part Massage course68 CQ
Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.