Most Popular in Mind + Body

  • 12
    136 min
    12-part Nutrition course
    Playing
    76 CQ
    Get to Know Your Food
    A 12-part course with Evita Ochel
    View course

    In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.

    In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.

  • 5
    45 min
    5-part Meditation course
    Playing
    26 CQ
    Guided Meditations for Relaxation
    A 5-part course with The Miracle Forest
    View course

    Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.

    Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.

  • 20
    127 min
    20-part Self Defense course
    Playing
    76 CQ
    How to Defend Yourself in a Fight
    A 20-part course with Chuck Johnson
    View course

    The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.

    The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.

  • 3
    14 min
    3-part First Aid course
    Playing
    9 CQ
    Basic CPR Training
    A 3-part course with CPRCertified.com
    View course

    Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.

    Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.

  • 10
    104 min
    10-part Cooking course
    Playing
    56 CQ
    How to Make Fresh Pasta and Noodles
    A 10-part course with Chef Trevor
    View course

    Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.

    Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.

  • 6
    56 min
    6-part First Aid course
    Playing
    32 CQ
    How to Diagnose and Treat Insomnia
    A 6-part course with MedCram
    View course

    This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.

    with MedCram

    This course provides a clear overview of insomnia and sleep disorder treatment methods. Learn what causes and exacerbates insomnia before reviewing treatment options, like therapy and medication.

  • 9
    67 min
    9-part Meditation course
    Playing
    38 CQ
    Mindful Coping Skills & Exercises
    A 9-part course with Dr. Jamie
    View course

    Struggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.

    Struggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.

  • 11
    29 min
    11-part Yoga course
    Playing
    22 CQ
    Yoga Poses for Beginners
    An 11-part course with Emily Wells-Perritt
    View course

    Yoga is a wonderful way to find peace, balance, and stability, as well as bring relief and calmness to your entire body. In this course, learn foundational yoga poses for beginners.

    Yoga is a wonderful way to find peace, balance, and stability, as well as bring relief and calmness to your entire body. In this course, learn foundational yoga poses for beginners.

  • 11
    123 min
    11-part Personal Growth course
    Playing
    67 CQ
    Finding Purpose in Life After 40
    An 11-part course with Susan Paget - Life Coach
    View course

    In this course, life coach Susan Paget shows you how to find purpose in life after 40 with helpful exercises that will open your mind and inspire you to find not only your purpose, but your true self.

    In this course, life coach Susan Paget shows you how to find purpose in life after 40 with helpful exercises that will open your mind and inspire you to find not only your purpose, but your true self.

  • 3 min
    FREE
    Physics Nerdy Curio
    Playing
    Free
    2 CQ
    How Physics Saved Two Million Premature Babies
    A lesson with Minute Earth
    View lesson

    This video is in collaboration with Bill and Melinda Gates. You can check out the Gates Annual Letter here: Doctors beat back a disease that was killing tens of thousands of babies a year with a machine based on a simple principle of physics.

    This video is in collaboration with Bill and Melinda Gates. You can check out the Gates Annual Letter here: Doctors beat back a disease that was killing tens of thousands of babies a year with a machine based on a simple principle of physics.

  • 2 min
    FREE
    First Aid Business Curio
    Playing
    Free
    2 CQ
    Why doctors are arming themselves with MBAs to navigate...
    A lesson with Marketplace
    View lesson

    As medicine becomes less of an art and more of a business, an MBA could prove helpful.

    As medicine becomes less of an art and more of a business, an MBA could prove helpful.

  • 5 min
    FREE
    Sociology Worldly Curio
    Playing
    Free
    3 CQ
    'Implicit bias' may account for a glaring disparity in ...
    A lesson with PRI's The World
    View lesson

    Asian Americans are screened for Type 2 diabetes at lower rates than other groups. Researchers want to know why.

    Asian Americans are screened for Type 2 diabetes at lower rates than other groups. Researchers want to know why.

  • 3 min
    FREE
    Cooking Worldly Curio
    Playing
    Free
    2 CQ
    Cooking Chinese food is all about family and friends
    A lesson with PRI's The World
    View lesson

    It takes a lot of confidence to write a cookbook covering all aspects of Chinese cuisine. But that's exactly what Kei Lum Chan and his wife have done.

    It takes a lot of confidence to write a cookbook covering all aspects of Chinese cuisine. But that's exactly what Kei Lum Chan and his wife have done.

  • 8 min
    Crafts lesson
    Playing
    5 CQ
    How to Make Angel Earrings
    A lesson with Monique Littlejohn
    View lesson

    In this jewelry making lesson, learn how to make angel earrings using simple tools, and techniques that you can learn and master within ten minutes.

    In this jewelry making lesson, learn how to make angel earrings using simple tools, and techniques that you can learn and master within ten minutes.

  • 11 min
    Style lesson
    Playing
    6 CQ
    Pokemon Characters Nail Art Design
    A lesson with Mad Jennsy Nail Art
    View lesson

    In this nail art lesson, learn how to paint a Pokemon character design using acrylic paints. Paint Pikachu, Bulbasaur, a Poke Ball, and Squirtle!

    In this nail art lesson, learn how to paint a Pokemon character design using acrylic paints. Paint Pikachu, Bulbasaur, a Poke Ball, and Squirtle!

  • 3 min
    FREE
    Economics Worldly Curio
    Playing
    Free
    2 CQ
    Why the shortage of veggies in UK shops? Lettuce find out.
    A lesson with PRI's The World
    View lesson

    Britons are having a tough time shopping for vegetables. Lettuce, broccoli and zucchini are among the greens in short supply — so short that supermarkets are...

    Britons are having a tough time shopping for vegetables. Lettuce, broccoli and zucchini are among the greens in short supply — so short that supermarkets are...

  • 8 min
    Psychology lesson
    Playing
    5 CQ
    Hypochondriacs & Conversion Disorders
    A lesson with Dr. Lisa
    View lesson

    In this behavioral psychology lesson, learn about various types of somatoform (or health-related) disorders, from hypochondriasis to cyberchondria!

    In this behavioral psychology lesson, learn about various types of somatoform (or health-related) disorders, from hypochondriasis to cyberchondria!

  • 9 min
    Psychology lesson
    Playing
    5 CQ
    Ways of Coping with Stress
    A lesson with Dr. Lisa
    View lesson

    Learn about the different ways we cope with stress—the useful ones, the fun ones, and the rest—in this behavioral psychology lesson about coping.

    Learn about the different ways we cope with stress—the useful ones, the fun ones, and the rest—in this behavioral psychology lesson about coping.

Get started!
Save
Complete your purchase

Please show this teacher your appreciation:

Leave comment
Love this lesson
Tip $1
Tip $2
Tip $5
500 characters left
Thank You
Thank you for your generosity!
No thanks
Continue
Whoops!
Your free trial of Curious+ has expired