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- Confidence (33)
- Cooking (1006)
- Creativity (26)
- Diabetic Care (6)
- Emotional Health (46)
- First Aid (224)
- Fitness (1054)
- Gluten Free Cooking (107)
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- Meditation (114)
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- Nutrition (331)
- Paleo Cooking (30)
- Personal Growth (1282)
- Physical Therapy (60)
- Pilates (94)
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- Strength Training (28)
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- Vegan Cooking (100)
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10125 min10-part Beauty course67 CQ
Makeup is a versatile art. It can be an everyday thing, or an occasional indulgence. Beauty guru Rocio Laura shares her advice on basic makeup application, from stunning eyes to luscious lips.
1038 min10-part Beauty course25 CQ
You don't have to spend big bucks at a salon to get glamorous hair. In fact, braid hairstyles are a perfect way to create a feminine look. Learn a variety of braiding styles with this course!
10124 min10-part Beauty course67 CQ
Get gorgeous, glowing skin by taking a holistic approach to your health. In this skincare course with best-selling author Rachael Pontillo, discover how lifestyle affects your complexion.
566 min5-part Beauty course35 CQ
Handmade natural skin care products are gaining popularity, and the benefits are fantastic. Learn the basics of DIY skin care, including how to make safe, consistent personalized products.
621 min6-part Beauty course13 CQ
Find out how to work Mother Nature's magic in this course on how to make natural beauty products! Mandi Makes shows you how to create a moisturizing body lotion, face wash, and more.
515 min5-part Beauty course11 CQ
Looking for romantic nail art designs for a wedding, prom, or special occasion? Follow along, and learn how to apply beautiful hearts and flowers nail designs in this collection of DIY lessons!
1044 min10-part Beauty course28 CQ
Want to show off some fun nail art, but wish you could pass on the pricey nail salon? Learn how to paint these creative nail art designs yourself. Simply pick your favorite polish, and follow along!
1133 min11-part Beauty course23 CQ
If your style says there's no such thing as too much bling, dig into these 3D nail art lessons. Learn how to embed your favorite glitzy gems and charms for glamorous 3D nail designs!
948 min9-part Beauty course30 CQ
Make every day a spa day by pampering your body with natural, homemade bath and body products. Learn to make exfoliating bath salts, moisturizing bath bombs, DIY vegan lip balm, and more.
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12136 min12-part Nutrition course76 CQ
In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
10141 min10-part Confidence course76 CQ
All stressed up and nowhere to go? Try this 10-lesson course from psychologist, Dr. Bill Crawford. Using common language, Dr. Crawford looks at the stressful events we all encounter and presents new information on how to minimize stress, let go of the past, deal with difficult people, and find your highest purpose by accessing specific parts of the brain. Or, as the title suggests, how to bring more clarity, confidence, and creativity to everything you do.with Bill Crawford, Ph.D.
All stressed up and nowhere to go? Try this 10-lesson course from psychologist, Dr. Bill Crawford. Using common language, Dr. Crawford looks at the stressful events we all encounter and presents new information on how to minimize stress, let go of the past, deal with difficult people, and find your highest purpose by accessing specific parts of the brain. Or, as the title suggests, how to bring more clarity, confidence, and creativity to everything you do.
36345 min36-part Confidence course189 CQ
Learn to identify and manage negative emotions, recognize self-sabotaging attitudes, appreciate who you really are, and overcome insecurity. You'll emerge a more self-aware and confident person.
1054 min10-part Personal Growth course32 CQ
Is low self-esteem holding you back? In this course, confidence coach Dr. Aziz provides expert advice on how to build and maintain confidence in your business, social, and dating life.
977 min9-part Personal Growth course43 CQ
From developing confidence and charisma, to mastering the essentials of public speaking, learn how to get that "it" quality people love and become a more charismatic speaker and leader.
625 min6-part Confidence course17 CQ
Feeling down in the dumps? Snap out of it with this course on how to improve your self-esteem. Learn how to appreciate the life you have, while investing in your future and emotional well-being.