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- Cooking (947)
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- Diabetic Care (6)
- Emotional Health (46)
- First Aid (224)
- Fitness (1053)
- Gluten Free Cooking (107)
- Happiness (131)
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- Mindfulness (130)
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- Nutrition (337)
- Paleo Cooking (30)
- Personal Growth (1286)
- Physical Therapy (60)
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- Self Defense (66)
- Strength Training (28)
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- Vegan Cooking (112)
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969 min9-part Vegan Cooking course37 CQ
Eating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
733 min7-part Cooking course20 CQ
Looking for a delicious vegan recipe you can whip up in less than 10 minutes? Whether you're a dedicated vegan, or new to plant-based diets, dip into this collection of delightful veggie dishes!
10116 min10-part Baking course64 CQ
Going vegan and gluten-free is easier (and yummier!) than you think. In this 10-lesson course, Delectable You shares strategies for making delicious vegan and gluten-free meals every day!
422 min4-part Vegan Cooking course14 CQ
Learn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
11126 min11-part Cooking course69 CQ
A vegan diet can be healthy, nutritious, and energizing! In this cooking course, natural chef Christine teaches how to cook with plant-based foods to create delicious meals every day of the week.
621 min6-part Baking course15 CQ
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!
1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
9 minVegan Cooking lesson5 CQ
Load up on your veggies with this super delicious raw pizza! Make your own crust and creamy cheese sauce, and add your favorite veggies for toppings.
6 minVegan Cooking lesson4 CQ
Feel invigorated with this cleansing yet delicious smoothie that is packed with vitamins, nutrients, and flavor. Homemade hemp seed milk makes it even better!
8 minNutrition lesson5 CQ
Learn to make this super yummy creamed chard with mushrooms, coconut milk, and tons of nutrients. Enjoy this dish cooked or prepare it raw!
5 minVegan Cooking lesson3 CQ
These sloppy joes are healthy and delicious, without using the beef! We use tempeh, vegan worcestershire sauce, and more, served on top of a gluten-free bun.
5 minVegan Cooking lesson3 CQ
These quick raw Italian tacos are filled with authentic flavor, starring soaked walnuts, fresh cilantro, tomatoes, onions, spices, and raw coconut wraps.
5 minNutrition lesson3 CQ
This refreshing drink combines nutrient-rich watermelon, lemon, and mint to create the healthiest drink you can enjoy for the summer!
6 minNutrition lesson4 CQ
This recipe combines colorful veggies, hearty almonds, and rich flavor for a healthy and satisfying dinner. Tempeh (fermented soy) is a great add-in.
4 minVegan Cooking lesson3 CQ
This quick dressing adds nutrients and delicious taste to any salad, without the use of unnecessary additives and preservatives.
4 minVegan Cooking lesson3 CQ
Enjoy this delicious recipe without indulging in heavy pasta. Heat it up to truly resemble warm spaghetti, or enjoy it raw for the most nutritional value!
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12136 min12-part Nutrition course76 CQ
In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
1146 min11-part Aerobics course28 CQ
Get your heart pumping with this body sculpting interval workout! Follow along with an expert fitness trainer to learn several exercises that target the abs, arms, legs, and glutes.
949 min9-part Aerobics course28 CQ
Don't let your hula hoop gather dust next to broken Slinkys and pogo sticks. Build the foundations for a truly fun way to exercise—your body will thank you.
10113 min10-part Aerobics course63 CQ
Looking for a weight training routine that builds lean muscle mass? This course from certified personal trainer Courtney Bentley shows you how to conquer the gym with targeted weight lifting workouts.
1567 min15-part Aerobics course39 CQ
Tired of the usual fitness routine? In this jump roping course learn to keep trim and burn calories by mastering jump rope tricks while improving your coordination and concentration!
1049 min10-part Aerobics course29 CQ
Get the most out of your workouts in the least amount of time! In this course from Cardio Fitness Workouts, get major results with effective intensity interval training (HIIT) and Tabata workouts.