- Aerobics (38)
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- Beauty (312)
- Confidence (33)
- Cooking (1006)
- Creativity (26)
- Diabetic Care (6)
- Emotional Health (46)
- First Aid (224)
- Fitness (1052)
- Gluten Free Cooking (107)
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- Meditation (114)
- Memory (40)
- Mindfulness (130)
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- Paleo Cooking (30)
- Personal Growth (1283)
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- Vegan Cooking (100)
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10119 min10-part Cooking course66 CQ
Wish you knew how to cook Paleo? This fun course will take you from zero to hero in the Paleo cooking department. From pizza to cake to faux fried foods, these Paleo dishes are truly delicious!
621 min6-part Baking course15 CQ
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!
1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
3 minBaking lesson2 CQ
Want apple pie, minus the sugar and wheat? Learn how to bake a gluten-free, warm caramel apple pie bread made with apples, walnuts and raw honey.
3 minCooking lesson2 CQ
Have a serious chocolate craving? Join this lesson to make a delicious vegan chocolate sauce that comes together with 5 ingredients in just 15 seconds!
3 minFREECooking lessonFree2 CQ
In this lesson, learn how to make Greek chicken and sweet potato hash. The whole family will rejoice when they dig into this Paleo and gluten-free meal.
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12136 min12-part Nutrition course76 CQ
In the midst of the processed food marketplace, learn how to make sense of front package claims, nutrition facts labels, and ingredient lists to make the best food choices for your health and weight.
545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
20127 min20-part Self Defense course76 CQ
The first rule of street fighting is: avoid it. If you can't, self-defense is your best bet. In this course, Chuck Johnson teaches how to escape dangerous situations using martial arts techniques.
314 min3-part First Aid course9 CQ
Knowing CPR could help you save the life of a loved one. This course covers basic CPR techniques that can be used on adults, children, and infants and demonstrates how to use an AED.
10104 min10-part Cooking course56 CQ
Take a culinary tour of the globe with Chef Trevor! Discover how to make various types of fresh pasta and noodles, and use them in delicious, cosmopolitan recipes.
1097 min10-part Memory course55 CQ
Want to improve your memory? This course from world-renowned memory expert David Thomas presents techniques for improving your memorization skills and applying memory training to your daily life.
878 min8-part Memory course44 CQ
Searching for ways to improve your memory performance before a test or career event? Look no further than this lesson from professional speaker and psychology instructor Joeel Rivera M.Ed.
10105 min10-part Memory course57 CQ
In this course, learn about preventing everyday memory lapses (“What was his name again?”), retaining information for tests, and improving brain function using proven methods. Don’t forget to join in!
13 minPsychology lesson7 CQ
In this psychology lesson, learn about the different ways teachers and scientists test memory, and discover the best ways to learn for each.
12 minPsychology lesson7 CQ
In this psychology lesson, learn about the way most people study, and why it doesn't work well. Then, discover a simple technique that works much better.