Mind + Body
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Clarity, Confidence, and Creativity...

76 CQ
10 Lessons
Course Info
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    9 CQ
    1. How Stress Works in the Brain
    A lesson with Bill Crawford, Ph.D.
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    If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.

    How Stress Works in the Brain
    with Bill Crawford, Ph.D.

    If stress is holding you back, start dealing with life rather than letting life deal with you! Learn to access clarity and confidence in any situation.

  • Playing
    9 CQ
    2. The Solution to Reducing Stress
    A lesson with Bill Crawford, Ph.D.
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    Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.

    The Solution to Reducing Stress
    with Bill Crawford, Ph.D.

    Now that you understand the basics of how stress works, learn a new, tangible solution for shifting from the lower 20% of the brain, to the upper 80%.

  • Playing
    8 CQ
    3. What to Do When You Lose It
    A lesson with Bill Crawford, Ph.D.
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    You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.

    What to Do When You Lose It
    with Bill Crawford, Ph.D.

    You understand how situations trigger reactions, and the role of the brain in the process. Now, learn what to do when you feel like you are about to lose it.

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    8 CQ
    4. The True Cause of How You Feel
    A lesson with Bill Crawford, Ph.D.
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    If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.

    The True Cause of How You Feel
    with Bill Crawford, Ph.D.

    If you want to understand the source of how you think and feel, look no further! Learn how your past experiences impact your emotions through neural pathways.

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    7 CQ
    5. Accessing the Wisdom of Serenity
    A lesson with Bill Crawford, Ph.D.
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    Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.

    Accessing the Wisdom of Serenity
    with Bill Crawford, Ph.D.

    Be the person you want to be for those you love. This lesson from Dr. Crawford helps unearth the courage and wisdom to accept change for the better.

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    11 Comments
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    Claudia I
    Hi - just trying to find where PDF are to write list. Thank you!
    appreciate appreciated
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    Troy T
    If you're watching the video on your computer, when you hover the mouse over the video there is an overlay of controls at the bottom, and some icons that appear on the upper right side. The paperclip icon has the attachments for the video session. Cheers!
    appreciate appreciated
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    Sandra F
    Thank you so much!
    appreciate appreciated
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    Sandra F
    Thank you so much!
    appreciate appreciated
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    Sandra F
    Thank you so much!. I need more info
    appreciate appreciated
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    Bill Crawford, Ph.D.
    Have you checked out my 10 session course on Curious.com? Also, feel free to check out my website where I have around 100 short videos and 300 quotes with comments on applying the wisdom of the quote to life.
    appreciate appreciated
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    Almondo J
    Very good information.
    appreciate appreciated
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