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Paleo Cooking 101

66 CQ
10 Lessons
Course Info
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  • Playing
    Free
    6 CQ
    1. What Is the Paleo Diet?
    A lesson with Real Healthy Recipes
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    Eating a Paleo diet doesn't mean you're stuck with chicken breast and salad every day. Learn all about this delicious and exciting experience!

    What Is the Paleo Diet?
    with Real Healthy Recipes

    Eating a Paleo diet doesn't mean you're stuck with chicken breast and salad every day. Learn all about this delicious and exciting experience!

  • Playing
    5 CQ
    2. Paleo Substitutes and Ingredients
    A lesson with Real Healthy Recipes
    View lesson

    In lesson 2 of 10, discover healthy, whole food Paleo substitutes for commonly used flours, sweeteners, oils, and condiments in everyday cooking.

    Paleo Substitutes and Ingredients
    with Real Healthy Recipes

    In lesson 2 of 10, discover healthy, whole food Paleo substitutes for commonly used flours, sweeteners, oils, and condiments in everyday cooking.

  • Playing
    5 CQ
    3. 3 Paleo Breakfast Recipes
    A lesson with Real Healthy Recipes
    View lesson

    Time for breakfast! What constitutes a Paleo (and delicious) breakfast? In this lesson, learn three morning Paleo recipes: egg muffins, pancakes, and granola.

    3 Paleo Breakfast Recipes
    with Real Healthy Recipes

    Time for breakfast! What constitutes a Paleo (and delicious) breakfast? In this lesson, learn three morning Paleo recipes: egg muffins, pancakes, and granola.

  • Playing
    7 CQ
    4. 3 Paleo Dinner Recipes
    A lesson with Real Healthy Recipes
    View lesson

    It's healthy dinner time! In this Paleo recipe lesson, learn how to make three dinners: chicken lettuce tacos, chili over sweet potato, and one pot chicken.

    3 Paleo Dinner Recipes
    with Real Healthy Recipes

    It's healthy dinner time! In this Paleo recipe lesson, learn how to make three dinners: chicken lettuce tacos, chili over sweet potato, and one pot chicken.

  • Playing
    6 CQ
    5. 4 Paleo Snack Recipes
    A lesson with Real Healthy Recipes
    View lesson

    Forget vending machines! In this lesson about Paleo snacks, learn how to make plantain chips, classic kale chips, cheesy kale chips, and chili spiced nuts.

    4 Paleo Snack Recipes
    with Real Healthy Recipes

    Forget vending machines! In this lesson about Paleo snacks, learn how to make plantain chips, classic kale chips, cheesy kale chips, and chili spiced nuts.

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    10 Comments
    500 characters max

    Jan M
    You have reignited my passion for Paleo! Thank you!
    appreciate appreciated
     –  reply
     –  delete
    500 characters max

    Thais D
    . I've been there! It's more laborious and expansive than regular diet, but is also delicious and gratifying. Thank you to remember me that and make me want to stick this "life style" again.
    appreciate appreciated
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     –  delete
    500 characters max

    Amanda C
    Love this :)
    appreciate appreciated
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     –  delete
    500 characters max

    Mi S
    Love it!
    appreciate appreciated
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     –  delete
    500 characters max

    Petula R
    Awesome :D need more cooking videos recipes please! :)
    appreciate appreciated
     –  reply
     –  delete

    Real Healthy Recipes
    Thanks for sharing! Enjoy :)
    appreciate appreciated
     –  reply
     –  delete
    500 characters max