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- Browse All
Dance
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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11137 min11-part Dance course76 CQ
Pole dancing is the latest fitness craze for a good reason! It's a super fun way to get an all over workout-strength, flexibility and cardio. In this beginner series, you will be taken from your very first pole moves through a variety of spins, poses and combinations all while learning a fun dance routine. You'll learn to climb up the pole, create your own pole choreography and prepare for the next level of pole in which you'll be inverting on the pole!
Pole dancing is the latest fitness craze for a good reason! It's a super fun way to get an all over workout-strength, flexibility and cardio. In this beginner series, you will be taken from your very first pole moves through a variety of spins, poses and combinations all while learning a fun dance routine. You'll learn to climb up the pole, create your own pole choreography and prepare for the next level of pole in which you'll be inverting on the pole!
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13104 min13-part Dance course59 CQ
Fans of the ancient Maori movement art of poi spinning will enjoy this world-class beginner’s course. Follow along, gain fluency in basic poi moves, and add elegance to your flow arts repertoire!
with DrexFactor PoiFans of the ancient Maori movement art of poi spinning will enjoy this world-class beginner’s course. Follow along, gain fluency in basic poi moves, and add elegance to your flow arts repertoire!
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425 min4-part Fitness course16 CQ
Feeling groovy and want to put on your dancing shoes? Whether you're an experienced dancer or just someone who wants to get off the couch and move, this cardio dance workout has just what you need!
with Passion FitFeeling groovy and want to put on your dancing shoes? Whether you're an experienced dancer or just someone who wants to get off the couch and move, this cardio dance workout has just what you need!
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10118 min10-part Dance course64 CQ
Hip hop moves and grooves are great for de-stressing, getting fit, and ripping up the dance floor! With this course, dive into the essentials of hip hop with fun steps and combos to get you moving.
Hip hop moves and grooves are great for de-stressing, getting fit, and ripping up the dance floor! With this course, dive into the essentials of hip hop with fun steps and combos to get you moving.
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1190 min11-part Dance course50 CQ
Ready to expand your repertoire of poi spinning moves? Discover more challenging moves, gain more freedom of movement, and make easier transitions between poi tricks in this intermediate course.
with DrexFactor PoiReady to expand your repertoire of poi spinning moves? Discover more challenging moves, gain more freedom of movement, and make easier transitions between poi tricks in this intermediate course.
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330 min3-part Dance course17 CQ
In this three-part course, competitive breakdancer and teacher Guinho provides everything you need to master classic power moves: the flare, headspin, and windmill.
with Guinho SOLPMIn this three-part course, competitive breakdancer and teacher Guinho provides everything you need to master classic power moves: the flare, headspin, and windmill.
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318 min3-part Dance course12 CQ
Want to hit the clubs without embarrassing yourself? This course from Brian B. covers beginner dance moves for men that work with electronic music, techno, house, and hip-hop dance jams.
with Brian BWant to hit the clubs without embarrassing yourself? This course from Brian B. covers beginner dance moves for men that work with electronic music, techno, house, and hip-hop dance jams.
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1595 min15-part Dance course56 CQ
Ballet is a fun and easy exercise for kids to get into—and a great way for them to use their imaginations! In this exciting course, Miss Kira walks kids through common ballet steps and positions.
with Kiira LawsonBallet is a fun and easy exercise for kids to get into—and a great way for them to use their imaginations! In this exciting course, Miss Kira walks kids through common ballet steps and positions.
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8 minFREEDance Worldly CurioFree5 CQ
After the genocide of Cambodian people, thousands of Cambodian Americans were resettled in the US as refugees. Three decades later, the public schools in Low...
with PRI's The WorldAfter the genocide of Cambodian people, thousands of Cambodian Americans were resettled in the US as refugees. Three decades later, the public schools in Low...
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6 minFREEDance lessonFree4 CQ
How a Florida choreographer’s idea could lead to novel dance movements.
with Science FridayHow a Florida choreographer’s idea could lead to novel dance movements.
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15 minFREEDance lessonFree8 CQ
Tango, waltz, foxtrot ... these classic ballroom dances quietly perpetuate an outdated idea: that the man always leads and the woman always follows. That's a...
Tango, waltz, foxtrot ... these classic ballroom dances quietly perpetuate an outdated idea: that the man always leads and the woman always follows. That's a...
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4 minFREEDance lessonFree3 CQ
Why do we dance? African-American social dances started as a way for enslaved Africans to keep cultural traditions alive and retain a sense of inner freedom. They remain an affirmation of identity and independence. In this electric demonstration, packed with live performances, choreographer, educator and TED Fellow Camille A. Brown explores what happens when communities let loose and express themselves by dancing together.
with Camille A. BrownWhy do we dance? African-American social dances started as a way for enslaved Africans to keep cultural traditions alive and retain a sense of inner freedom. They remain an affirmation of identity and independence. In this electric demonstration, packed with live performances, choreographer, educator and TED Fellow Camille A. Brown explores what happens when communities let loose and express themselves by dancing together.
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11 minFREEScience lessonFree6 CQ
Instead of a boring slide deck at your next presentation, how about bringing in a troupe of dancers? That's science writer John Bohannon's "modest proposal" in this spellbinding choreographed talk. He makes his case by example, in collaboration with dancers from Black Label Movement.
with John BohannonInstead of a boring slide deck at your next presentation, how about bringing in a troupe of dancers? That's science writer John Bohannon's "modest proposal" in this spellbinding choreographed talk. He makes his case by example, in collaboration with dancers from Black Label Movement.
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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1083 min10-part Cars + Motorcycles course47 CQ
Car maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
with EricTheCarGuyCar maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
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1495 min14-part Crafts course55 CQ
Have you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
with QT EntertainmentHave you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
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11106 min11-part Video Games course59 CQ
So you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
with Skippy 6 GamingSo you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
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15142 min15-part Games course78 CQ
Take on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
with William KarnegesTake on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
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441 min4-part Boxing course22 CQ
Whether you’re at the gym or in the comfort of your own home, this mini course from Final Round Health and Fitness offers concrete, step-by-step methods for improving your game.
with Final Round TrainingWhether you’re at the gym or in the comfort of your own home, this mini course from Final Round Health and Fitness offers concrete, step-by-step methods for improving your game.
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949 min9-part Boxing course29 CQ
This course will introduce you to the fundamentals of boxing—from basic footwork, jabs, hooks, and uppercuts, to more advanced techniques—to effectively attack your opponents in the ring.
with ExpertBoxingThis course will introduce you to the fundamentals of boxing—from basic footwork, jabs, hooks, and uppercuts, to more advanced techniques—to effectively attack your opponents in the ring.
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
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38147 min38-part Boxing course95 CQ
Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
with ExpertBoxingJoin Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
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21144 min21-part Boxing course83 CQ
Ready to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.
with ExpertBoxingReady to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.