The flow arts are a collection of beautiful movement arts that take elements from many different traditions and cultures. Learn how to spin poi and create beautiful geometric shapes in mid-air!
1190 min11-part Dance course50 CQ
Ready to expand your repertoire of poi spinning moves? Discover more challenging moves, gain more freedom of movement, and make easier transitions between poi tricks in this intermediate course.
13104 min13-part Dance course59 CQ
Fans of the ancient Maori movement art of poi spinning will enjoy this world-class beginner’s course. Follow along, gain fluency in basic poi moves, and add elegance to your flow arts repertoire!