Martial Arts

  • 13
    197 min
    13-part Martial Arts course
    Playing
    105 CQ
    The Art of the Chinese Straight Sword
    A 13-part course with Practical Qi Gong
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    Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.

    Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.

  • 10
    112 min
    10-part Martial Arts course
    Playing
    61 CQ
    Goal Setting for MMA Training
    A 10-part course with Dr. Jason Gillis
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    Want to become an MMA legend? In this sports psychology course, use performance profiles and set goals to explore your strengths and weaknesses at the gym and in the cage.

    Want to become an MMA legend? In this sports psychology course, use performance profiles and set goals to explore your strengths and weaknesses at the gym and in the cage.

  • 13
    163 min
    13-part Self Defense course
    Playing
    87 CQ
    Wing Chun Kung Fu for Self Defense
    A 13-part course with Wing Chun Master
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    In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.

    In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.

  • 19
    174 min
    19-part Self Defense course
    Playing
    95 CQ
    Krav Maga Basics and Beyond
    A 19-part course with Chuck Johnson
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    Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.

    Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.

  • 9
    39 min
    9-part Boxing course
    Playing
    23 CQ
    Intermediate Defensive Boxing Techniques
    A 9-part course with ExpertBoxing
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    In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.

    In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.

  • 38
    147 min
    38-part Boxing course
    Playing
    95 CQ
    Intermediate Offensive Boxing Techniques
    A 38-part course with ExpertBoxing
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    Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.

    Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.

  • 21
    144 min
    21-part Boxing course
    Playing
    83 CQ
    Boxing Training Exercises & Techniques
    A 21-part course with ExpertBoxing
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    Ready to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.

    Ready to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.

  • 29
    116 min
    29-part Boxing course
    Playing
    73 CQ
    Boxing Tips for Amateur Fighters
    A 29-part course with ExpertBoxing
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    Want to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.

    Want to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.

  • 12
    135 min
    12-part Martial Arts course
    Playing
    73 CQ
    Metabolic Demands of MMA
    A 12-part course with Dr. Jason Gillis
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    Looking for a better mixed martial arts training program? In this course, strength and conditioning expert Dr. Jason Gillis reveals how to hack your metabolic system for better MMA performance.

    Looking for a better mixed martial arts training program? In this course, strength and conditioning expert Dr. Jason Gillis reveals how to hack your metabolic system for better MMA performance.

  • 9 min
    Fitness lesson
    Playing
    5 CQ
    Taekwondo Foot Articulation Drills
    A lesson with Taekwondo
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    Learn how to position your foot for different purposes in each Taekwondo kick to achieve the greatest effect on impact. This skill adds great versatility.

    Learn how to position your foot for different purposes in each Taekwondo kick to achieve the greatest effect on impact. This skill adds great versatility.

  • 3 min
    Fitness lesson
    Playing
    2 CQ
    Taekwondo Kicking Clock Drill
    A lesson with Taekwondo
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    The clock drill includes front, round, side, hook, and back kicks, and makes it easy to put each kick in context while getting in your repetitions.

    The clock drill includes front, round, side, hook, and back kicks, and makes it easy to put each kick in context while getting in your repetitions.

  • 8 min
    Fitness lesson
    Playing
    5 CQ
    Taekwondo Barre Drills in Detail
    A lesson with Taekwondo
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    Discover the many uses and advantages of training with a barre. Learn how to use the barre to improve your speed, control, versatility, and technique.

    Discover the many uses and advantages of training with a barre. Learn how to use the barre to improve your speed, control, versatility, and technique.

  • 4 min
    Fitness lesson
    Playing
    3 CQ
    Taekwondo Back Kick Tutorial
    A lesson with Taekwondo
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    The back kick is a useful but often misunderstood technique. Learn how to do the back kick, which is often used to cover a retreat, in this lesson.

    The back kick is a useful but often misunderstood technique. Learn how to do the back kick, which is often used to cover a retreat, in this lesson.

  • 1 min
    FREE
    Martial Arts lesson
    Playing
    Free
    1 CQ
    Learn about the Chinese straight sword
    A lesson with Practical Qi Gong
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  • 1 min
    FREE
    Self Defense lesson
    Playing
    Free
    1 CQ
    Easy self defense technique
    A lesson with Joe Bertoni
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  • < 1 min
    FREE
    Martial Arts lesson
    Playing
    Free
    1 CQ
    How to win a Kung Fu fight
    A lesson with Taekwondo
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  • 1 min
    FREE
    Fitness lesson
    Playing
    Free
    1 CQ
    Krav Maga was developed for the IDF
    A lesson with Chuck Johnson
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  • 1 min
    FREE
    Martial Arts lesson
    Playing
    Free
    1 CQ
    How to finish an opponent, ninja-style
    A lesson with Ninja Learning Network
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