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Martial Arts
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13197 min13-part Martial Arts course105 CQ
Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
with Practical Qi GongChinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
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13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
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19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
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38147 min38-part Boxing course95 CQ
Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
with ExpertBoxingJoin Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
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21144 min21-part Boxing course83 CQ
Ready to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.
with ExpertBoxingReady to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.
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29116 min29-part Boxing course73 CQ
Want to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.
with ExpertBoxingWant to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.
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1061 min10-part Martial Arts course35 CQ
In this Taekwondo course with Simon Scher, learn everything from how to kick, block, and spar, and gain the flexibility and strength to practice and compete in the sport like a seasoned champ!
with TaekwondoIn this Taekwondo course with Simon Scher, learn everything from how to kick, block, and spar, and gain the flexibility and strength to practice and compete in the sport like a seasoned champ!
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4 minFREEPolitical Science Worldly CurioFree3 CQ
After months of giving South Korea the cold shoulder, North Korean leader Kim Jong-un said in his New Year's speech that he was willing to send a delegation ...
with PRI's The WorldAfter months of giving South Korea the cold shoulder, North Korean leader Kim Jong-un said in his New Year's speech that he was willing to send a delegation ...
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9 minFitness lesson5 CQ
Learn how to position your foot for different purposes in each Taekwondo kick to achieve the greatest effect on impact. This skill adds great versatility.
with TaekwondoLearn how to position your foot for different purposes in each Taekwondo kick to achieve the greatest effect on impact. This skill adds great versatility.
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3 minFitness lesson2 CQ
The clock drill includes front, round, side, hook, and back kicks, and makes it easy to put each kick in context while getting in your repetitions.
with TaekwondoThe clock drill includes front, round, side, hook, and back kicks, and makes it easy to put each kick in context while getting in your repetitions.
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8 minFitness lesson5 CQ
Discover the many uses and advantages of training with a barre. Learn how to use the barre to improve your speed, control, versatility, and technique.
with TaekwondoDiscover the many uses and advantages of training with a barre. Learn how to use the barre to improve your speed, control, versatility, and technique.
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4 minFitness lesson3 CQ
The back kick is a useful but often misunderstood technique. Learn how to do the back kick, which is often used to cover a retreat, in this lesson.
with TaekwondoThe back kick is a useful but often misunderstood technique. Learn how to do the back kick, which is often used to cover a retreat, in this lesson.
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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1083 min10-part Cars + Motorcycles course47 CQ
Car maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
with EricTheCarGuyCar maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
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1495 min14-part Crafts course55 CQ
Have you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
with QT EntertainmentHave you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
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11106 min11-part Video Games course59 CQ
So you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
with Skippy 6 GamingSo you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
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15142 min15-part Games course78 CQ
Take on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
with William KarnegesTake on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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11114 min11-part Soccer course62 CQ
To be a great soccer player, you have to practice all aspects of the game. In this course, learn the key fundamentals of soccer for beginners or intermediate players looking to improve.
with Simply SoccerTo be a great soccer player, you have to practice all aspects of the game. In this course, learn the key fundamentals of soccer for beginners or intermediate players looking to improve.
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7 minFREESoccer Worldly CurioFree4 CQ
Khalida Popal did not let the harassment by the Taliban stop her from playing soccer. But daily death threats left her no choice — she fled her homeland and ...
with PRI's The WorldKhalida Popal did not let the harassment by the Taliban stop her from playing soccer. But daily death threats left her no choice — she fled her homeland and ...
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3 minFREEPolitical Science Worldly CurioFree2 CQ
The United States, Mexico and Canada have announced a joint bid to host the 2026 World Cup soccer tournament. If they're successful, it would be the first ti...
The US, Canada and Mexico want to co-host the 2026 World Cup — and Trump approves, says soccer chiefwith PRI's The WorldThe United States, Mexico and Canada have announced a joint bid to host the 2026 World Cup soccer tournament. If they're successful, it would be the first ti...
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3 minFREESoccer Worldly CurioFree2 CQ
Women are banned from attending soccer matches in Iran. But eight women in Tehran attempted to slip through disguised as men.
with PRI's The WorldWomen are banned from attending soccer matches in Iran. But eight women in Tehran attempted to slip through disguised as men.