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Parkour
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938 min9-part Parkour course23 CQ
In this advanced course from parkour and freerunning devotee Nick Provost, learn how to perform some jaw-dropping parkour stunts to help you navigate the landscape while maintaining forward momentum.
with Nick ProvostIn this advanced course from parkour and freerunning devotee Nick Provost, learn how to perform some jaw-dropping parkour stunts to help you navigate the landscape while maintaining forward momentum.
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10109 min10-part Parkour course60 CQ
Parkour and freerunning allow practitioners to move seamlessly between obstacles in the environment. In this beginner Parkour course, discover the fundamental moves needed in this sport!
with Alexandr ZhurkovParkour and freerunning allow practitioners to move seamlessly between obstacles in the environment. In this beginner Parkour course, discover the fundamental moves needed in this sport!
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3 minFREEParkour lessonFree2 CQ
Ready to learn how to do a side flip? In this lesson, teacher Christopher Tung shows you how to add this trick to your free running and parkour moves!
with Christopher TungReady to learn how to do a side flip? In this lesson, teacher Christopher Tung shows you how to add this trick to your free running and parkour moves!
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3 minParkour lesson2 CQ
Want to level up your parkour and free running moves? In this lesson, teacher Christopher Tung shows you how to add a twist to your butterfly kick!
with Christopher TungWant to level up your parkour and free running moves? In this lesson, teacher Christopher Tung shows you how to add a twist to your butterfly kick!
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4 minParkour lesson3 CQ
In this lesson, Christopher Tung will show you how to warm-up, prepare for, and execute a flawless aerial flip. This move is impressive, but takes practice.
with Christopher TungIn this lesson, Christopher Tung will show you how to warm-up, prepare for, and execute a flawless aerial flip. This move is impressive, but takes practice.
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4 minParkour lesson3 CQ
If you want to master parkour, you need to start with the basics. In this lesson for beginners, learn how to do a back flip from sitting position and on a bar.
with Alexandr ZhurkovIf you want to master parkour, you need to start with the basics. In this lesson for beginners, learn how to do a back flip from sitting position and on a bar.
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1 minParkour lesson1 CQ
A cat always lands on its feet, and so does a parkour jumper! Learn the technique for a good landing in which you catch the ground with the balls of your feet.
with Zoic NationA cat always lands on its feet, and so does a parkour jumper! Learn the technique for a good landing in which you catch the ground with the balls of your feet.
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2 minFREEParkour lessonFree2 CQ
A “punch” and a “plyo” are both two-footed jumps in the sport of parkour, but they’re not the same. In this lesson, learn the difference and how to do a plyo.
with Zoic NationA “punch” and a “plyo” are both two-footed jumps in the sport of parkour, but they’re not the same. In this lesson, learn the difference and how to do a plyo.
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1 minFREEParkour lessonFree1 CQ
Parkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
with Zoic NationParkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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1083 min10-part Cars + Motorcycles course47 CQ
Car maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
with EricTheCarGuyCar maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
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1495 min14-part Crafts course55 CQ
Have you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
with QT EntertainmentHave you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
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11106 min11-part Video Games course59 CQ
So you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
with Skippy 6 GamingSo you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
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15142 min15-part Games course78 CQ
Take on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
with William KarnegesTake on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
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13197 min13-part Martial Arts course105 CQ
Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
with Practical Qi GongChinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
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13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
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19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
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38147 min38-part Boxing course95 CQ
Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
with ExpertBoxingJoin Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.