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Tennis
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622 min6-part Sports course14 CQ
There’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
with Lock and Roll TennisThere’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
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538 min5-part Sports course22 CQ
Develop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
with The Tennis VaultDevelop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
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630 min6-part Sports course18 CQ
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
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1333 min13-part Sports course24 CQ
In this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
with Full Swing TennisIn this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
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18 minFREEFitness lessonFree10 CQ
In this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.
with Coach Joseph CorreaIn this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.
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25 minFitness lesson13 CQ
Learn the most efficient way to power your tennis forehand hit like a touring professional! Hammer It Tennis shows you how to hammer it for maximum power.
with Hammer It TennisLearn the most efficient way to power your tennis forehand hit like a touring professional! Hammer It Tennis shows you how to hammer it for maximum power.
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2 minSports lesson2 CQ
How do tennis pros hit the ball so hard and yet so effortlessly? Learn a theory of movement and a full body exercise to feel the relaxed power you can unleash.
with Lock and Roll TennisHow do tennis pros hit the ball so hard and yet so effortlessly? Learn a theory of movement and a full body exercise to feel the relaxed power you can unleash.
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2 minSports lesson2 CQ
Lock and Roll Tennis shows you how to start a rally with advantage. Hit the ball as it drops, with a pendulum sweep, before it hits the ground. Watch and learn!
with Lock and Roll TennisLock and Roll Tennis shows you how to start a rally with advantage. Hit the ball as it drops, with a pendulum sweep, before it hits the ground. Watch and learn!
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2 minFREESports lessonFree2 CQ
Why bend over backwards- or bend over at all- to pick up a tennis ball? Learn Rafael Nadal's sweet trick for getting the ball off the ground using his feet.
with Lock and Roll TennisWhy bend over backwards- or bend over at all- to pick up a tennis ball? Learn Rafael Nadal's sweet trick for getting the ball off the ground using his feet.
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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1083 min10-part Cars + Motorcycles course47 CQ
Car maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
with EricTheCarGuyCar maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
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1495 min14-part Crafts course55 CQ
Have you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
with QT EntertainmentHave you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
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11106 min11-part Video Games course59 CQ
So you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
with Skippy 6 GamingSo you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
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15142 min15-part Games course78 CQ
Take on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
with William KarnegesTake on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
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13197 min13-part Martial Arts course105 CQ
Chinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
with Practical Qi GongChinese straight sword, or Jian, fencing raises self-defense to a high art form. In this course, get hands-on practice, individual and partner drills, and expert tips for success in real swordplay.
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10112 min10-part Martial Arts course61 CQ
Want to become an MMA legend? In this sports psychology course, use performance profiles and set goals to explore your strengths and weaknesses at the gym and in the cage.
with Dr. Jason GillisWant to become an MMA legend? In this sports psychology course, use performance profiles and set goals to explore your strengths and weaknesses at the gym and in the cage.
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13163 min13-part Self Defense course87 CQ
In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
with Wing Chun MasterIn this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form.
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19174 min19-part Self Defense course95 CQ
Want to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
with Chuck JohnsonWant to learn self defense techniques that make you feel like a trained fighter? Learn the origin and techniques of Israeli military self defense form Krav Maga, from basic drills to handgun defense.
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.