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Tennis
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622 min6-part Sports course14 CQ
There’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
with Lock and Roll TennisThere’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
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538 min5-part Sports course22 CQ
Develop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
with The Tennis VaultDevelop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
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630 min6-part Sports course18 CQ
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
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1333 min13-part Sports course24 CQ
In this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
with Full Swing TennisIn this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
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18 minFREEFitness lessonFree10 CQ
In this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.
with Coach Joseph CorreaIn this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.
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25 minFitness lesson13 CQ
Learn the most efficient way to power your tennis forehand hit like a touring professional! Hammer It Tennis shows you how to hammer it for maximum power.
with Hammer It TennisLearn the most efficient way to power your tennis forehand hit like a touring professional! Hammer It Tennis shows you how to hammer it for maximum power.
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2 minSports lesson2 CQ
How do tennis pros hit the ball so hard and yet so effortlessly? Learn a theory of movement and a full body exercise to feel the relaxed power you can unleash.
with Lock and Roll TennisHow do tennis pros hit the ball so hard and yet so effortlessly? Learn a theory of movement and a full body exercise to feel the relaxed power you can unleash.
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2 minSports lesson2 CQ
Lock and Roll Tennis shows you how to start a rally with advantage. Hit the ball as it drops, with a pendulum sweep, before it hits the ground. Watch and learn!
with Lock and Roll TennisLock and Roll Tennis shows you how to start a rally with advantage. Hit the ball as it drops, with a pendulum sweep, before it hits the ground. Watch and learn!
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2 minFREESports lessonFree2 CQ
Why bend over backwards- or bend over at all- to pick up a tennis ball? Learn Rafael Nadal's sweet trick for getting the ball off the ground using his feet.
with Lock and Roll TennisWhy bend over backwards- or bend over at all- to pick up a tennis ball? Learn Rafael Nadal's sweet trick for getting the ball off the ground using his feet.
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539 min5-part Dance course22 CQ
Learn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
with Ryan PerezLearn the classic salsa moves needed for a night on the town in these easy-to-follow salsa lessons with Ryan Perez. You’ll learn how to find the beat of the music, count off a basic 8-count step - and then progress to more challenging partner work and turns. Ryan will also cover body posture, styling, and movement so that you feel comfortable showing off your new moves on the dance floor. Each lesson includes diagrams for foot positioning and covers steps for both the lead and follow.
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1083 min10-part Cars + Motorcycles course47 CQ
Car maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
with EricTheCarGuyCar maintenance is necessary but expensive when working with professionals. In this course, Eric the Car Guy guides do-it-yourselfers through the ten most common car repairs to do safely at home.
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1495 min14-part Crafts course55 CQ
Have you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
with QT EntertainmentHave you always wanted to learn how to create balloon animals? If so, this balloon art for beginners course is the perfect place to start! Learn all kinds of knots, twists, and simple designs.
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11106 min11-part Video Games course59 CQ
So you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
with Skippy 6 GamingSo you want to be a Minecraft expert? In this course, learn the Minecraft tips and tricks that will get you to expert status and create an efficient gaming world that exceeds your expectations.
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15142 min15-part Games course78 CQ
Take on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
with William KarnegesTake on a new challenge and learn how to play a centuries-old strategy board game: chess! Review the board, the pieces, and key beginner concepts including time-tested strategies and chess tactics.
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1370 min13-part Running course41 CQ
Train for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
with Pro Tips4UTrain for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
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12122 min12-part Running course68 CQ
Want to run longer and faster, without pain or injury? This comprehensive twelve week course from Pose Method Sports offers a way for anyone to become a better runner, no matter the ability level.
with Pose MethodWant to run longer and faster, without pain or injury? This comprehensive twelve week course from Pose Method Sports offers a way for anyone to become a better runner, no matter the ability level.
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675 min6-part Fitness course40 CQ
In this course for runners, Dr. Ozello DC of Championship Chiropractic discusses the fundamentals of preventing and managing running injuries. Discover how to properly warm up, foam roll, and more!
In this course for runners, Dr. Ozello DC of Championship Chiropractic discusses the fundamentals of preventing and managing running injuries. Discover how to properly warm up, foam roll, and more!
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679 min6-part Running course42 CQ
You're as old as your joints! And this is especially true for runners. In this fitness course, run through a series of warm-up and cool-down flexibility routines to increase your range of motion.
with Pose MethodYou're as old as your joints! And this is especially true for runners. In this fitness course, run through a series of warm-up and cool-down flexibility routines to increase your range of motion.
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619 min6-part Running course13 CQ
Looking for ways to boost your speed, increase endurance, and conquer that route? In this mini course, Coach Tief delivers running tips and strategies to help you reach the next level.
with Coach TiefLooking for ways to boost your speed, increase endurance, and conquer that route? In this mini course, Coach Tief delivers running tips and strategies to help you reach the next level.