Yoga & Pilates Workout Routines

A 3-part course with MYogaRebel Personal Trainer & Yoga Instructor

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Course Overview

Is strong, lean, and mean what you're looking for? In this fun course with personal trainer and yoga instructor Merridith, follow along for three very different yoga and pilates workouts that engage your muscles, strengthen your core, and stretch your limbs. Start with a yoga warmup, get your body grooving with a floor routine, then finish it off with a butt and abs blasting workout. Your butt will be aching but your body will be thanking you for taking on this course!


  • Total Time 47 min
  • Lessons 3
  • Exercises 6
  • 25 CQ

3 Lessons in This Course

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