AlchemYoga
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AlchemYoga

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It’s the perfect time learn yoga!

Ready for a new course? I am excited to share my most recently published course, Hatha Yoga for Beginners.

New to yoga and don't know where to start? In this introductory course, Ashley walks beginners through the breathing practices, postures, and terminology of the Hatha Yoga practice.

If you have any questions, comments or suggestions, I'd love to hear them!

Stay Curious!

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