Mind + Body
Exercise (of ):
- Comment
- Love
Yoga & Pilates Full Body Workout
32 CQ
3 Lessons
Previous...
-
Free9 CQ
In this lesson, follow along as personal trainer and yoga instructor Merridith of MYogaRebel leads you through a yoga and Pilates workout to stretch and tone.
In this lesson, follow along as personal trainer and yoga instructor Merridith of MYogaRebel leads you through a yoga and Pilates workout to stretch and tone.
-
12 CQ
In this lesson, personal trainer and yoga instructor Merridith of MYogaRebel leads you through a class that combines yoga and Pilates for a full body workout.
In this lesson, personal trainer and yoga instructor Merridith of MYogaRebel leads you through a class that combines yoga and Pilates for a full body workout.
-
11 CQ
In this lesson, follow along as personal trainer and yoga instructor Merridith of MYogaRebel leads you through seated and restful poses to prep for meditation.
In this lesson, follow along as personal trainer and yoga instructor Merridith of MYogaRebel leads you through seated and restful poses to prep for meditation.
More...
- Recommended Recommended
- History & In Progress History
- Browse Library
- Most Popular Library
Get Personalized Recommendations
Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.
Start InterviewYou don't have any lessons in your history.
Just find something that looks interesting and start learning!
Comments
