Mind + Body

Pilates Endurance Challenge Workouts

68 CQ
5 Lessons
Previous...
  • Playing
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    11 CQ
    1. 20-Minute Pilates Core Workout
    A lesson with Sean Vigue Fitness
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    Need a twenty minute pilates core workout for your busy life? With this series, your abs will be sleek and smooth, love handles a thing of the distant past!

    Need a twenty minute pilates core workout for your busy life? With this series, your abs will be sleek and smooth, love handles a thing of the distant past!

  • Playing
    10 CQ
    2. 20-Minute Intense Ab Workout
    A lesson with Sean Vigue Fitness
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    Want your swim suits to look better than they do? Is that even possible? This twenty-minute ab workout will give you that long, lean look you long for!

    Want your swim suits to look better than they do? Is that even possible? This twenty-minute ab workout will give you that long, lean look you long for!

  • Playing
    13 CQ
    3. 25 Minute Pilates Workout
    A lesson with Sean Vigue Fitness
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    Need a kick butt Pilates workout? Learn core Pilates moves, upper body builders, and abdominal exercises with these fun and fast fitness exercises.

    Need a kick butt Pilates workout? Learn core Pilates moves, upper body builders, and abdominal exercises with these fun and fast fitness exercises.

  • Playing
    14 CQ
    4. 27-Minute Killer Core Workout
    A lesson with Sean Vigue Fitness
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    Sean Vigue is back with an extended core workout, presenting new poses and pushing old classics to bolder extremes for the ultimate full-body workout!

    Sean Vigue is back with an extended core workout, presenting new poses and pushing old classics to bolder extremes for the ultimate full-body workout!

  • Playing
    20 CQ
    5. 45-Minute Pilates Class
    A lesson with Sean Vigue Fitness
    View lesson

    Get long and strong with Pilates! Sculpt your body into a work of art. Increase flexibility, reduce injury, and build strength-all while burning calories!

    Get long and strong with Pilates! Sculpt your body into a work of art. Increase flexibility, reduce injury, and build strength-all while burning calories!

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3 Comments
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Terri D
Is this guy certified? Many of the exercises are performed with incorrect form and his queuing lacks proper instruction.
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Debra M
thanks for a wonderful workout!
Sean Vigue Fitness
Thanks, Debra!
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