Bad habits are a form of life clutter. Tune in for tips to successfully break bad habits.

Mindfulness is at the heart of minimalism, promoting clarity, positivity, and happiness.

By minimizing the daily distractions, we can up our productivity.

This episode is about minimalism and all those items you’re keeping just in case…

Tune in for a talk about minimalism and ways to streamline our use of social media so it can enhance our lives, not detract or distract us.

Gift giving has become somewhat of a sport, so this episode is all about preserving minimalist sentiments while gifting and receiving.

Sustainable eating means making conscious choices when it comes to which foods we consume, and not just what’s sustainable for the planet, but for our health.

Mondays don’t have to be the worst, most dreaded day of the week, and here’s why…

Tune in for an episode about toys, tough conversations, and minimalist gift ideas for kids.

Contentment, which is defined as sustained, peaceful happiness, is what we’re after. It’s real and it lasts. Here’s how to achieve it…

Tune in for the new episode about a dirty little secret.

Meditation is an effective mindfulness tool that can take your quality of life to the next level.

The role that anger plays in our lives is up to us. Tune in for tips to deal with it.

Reading is essential. So is joining my book club.

Though it sounds morbid, Swedish Death Cleaning is a pleasant, practical approach to decluttering.

Tune in for a new way to approach decluttering to be more prepared in case of an emergency, and refresh your space at the same time.