How to Do a Back Spin in Parkour

3 CQ

If you want to master parkour, you need to start with the basics. In this lesson for beginners, learn how to do a back flip from sitting position and on a bar.

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Isaac C
You're awesome please come up with a long range of basic parkour lessons.Tq you're the best!
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Christopher K
Hey Alex. I am interested in Parkour and appreciate the tutorial. By the way, you said Tschüss. Sprechen Sie deutsch?
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