All Lessons by Christopher Tung
3 minFREEParkour lessonFree2 CQ
Ready to learn how to do a side flip? In this lesson, teacher Christopher Tung shows you how to add this trick to your free running and parkour moves!
4 minParkour lesson3 CQ
In this lesson, Christopher Tung will show you how to warm-up, prepare for, and execute a flawless aerial flip. This move is impressive, but takes practice.
3 minParkour lesson2 CQ
Want to level up your parkour and free running moves? In this lesson, teacher Christopher Tung shows you how to add a twist to your butterfly kick!
2 minFREEFitness lessonFree2 CQ
Standing backflips are pretty amazing, and if you want to learn how to do them safely, and with correct form, this lesson is a must-see before you begin.