The #1 Boxing Training Website Since 2008. Learn the proper boxing techniques, training methods, and fight strategy.
Courses
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1349 min13-part Boxing course31 CQ
Ready to go toe-to-toe? In this boxing course for beginners with Expert Boxing, learn how to develop defensive techniques to counter, block, parry, and slip your opponent's shots in the ring.
with ExpertBoxingReady to go toe-to-toe? In this boxing course for beginners with Expert Boxing, learn how to develop defensive techniques to counter, block, parry, and slip your opponent's shots in the ring.
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29116 min29-part Boxing course73 CQ
Want to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.
with ExpertBoxingWant to up your performance in the ring? Johnny from Expert Boxing packs a mean punch of boxing tips and competition-specific tactics for intermediate level and amateur fighters in this course.
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21144 min21-part Boxing course83 CQ
Ready to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.
with ExpertBoxingReady to bring your boxing to the next level? Johnny from Expert Boxing demonstrates essential fight training techniques, shows you winning boxing moves, and provides useful tips along the way.
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
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38147 min38-part Boxing course95 CQ
Join Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
with ExpertBoxingJoin Johnny from Expert Boxing to learn essential offensive boxing techniques, including how to throw a powerful right cross and one-two combination, tips for reading your opponent, and so much more.
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949 min9-part Boxing course29 CQ
This course will introduce you to the fundamentals of boxing—from basic footwork, jabs, hooks, and uppercuts, to more advanced techniques—to effectively attack your opponents in the ring.
with ExpertBoxingThis course will introduce you to the fundamentals of boxing—from basic footwork, jabs, hooks, and uppercuts, to more advanced techniques—to effectively attack your opponents in the ring.
Other Lessons by ExpertBoxing
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7 minBoxing lesson4 CQ
Want to know if you have what it takes to be great boxer one day? Explore some of the common traits of a talented beginner boxer with a promising future.
with ExpertBoxingWant to know if you have what it takes to be great boxer one day? Explore some of the common traits of a talented beginner boxer with a promising future.
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9 minBoxing lesson5 CQ
A solid boxing stance allows you to attack and defend with ease. Learn about stance, as well as foot and hand placement in this beginner-friendly lesson.
with ExpertBoxingA solid boxing stance allows you to attack and defend with ease. Learn about stance, as well as foot and hand placement in this beginner-friendly lesson.
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4 minBoxing lesson3 CQ
Learn how to predict and defend against a southpaw boxer from several angles, and how to time your counterpunches so you finish the fight with a W or even a KO!
with ExpertBoxingLearn how to predict and defend against a southpaw boxer from several angles, and how to time your counterpunches so you finish the fight with a W or even a KO!
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7 minBoxing lesson4 CQ
Interested in learning how to box? This beginner-friendly lesson covers how to find a local boxing gym, wrap your hands, and use a speed bag.
with ExpertBoxingInterested in learning how to box? This beginner-friendly lesson covers how to find a local boxing gym, wrap your hands, and use a speed bag.
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4 minBoxing lesson3 CQ
Want your glove raised at the end of the fight, but keep getting caught? Learn the top five boxing mistakes made by beginner fighters and how to avoid them.
with ExpertBoxingWant your glove raised at the end of the fight, but keep getting caught? Learn the top five boxing mistakes made by beginner fighters and how to avoid them.
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4 minBoxing lesson3 CQ
Johnny from Expert Boxing compares types of gloves for combat sports, offers expert recommendations, then discusses how to choose your glove weight for boxing.
with ExpertBoxingJohnny from Expert Boxing compares types of gloves for combat sports, offers expert recommendations, then discusses how to choose your glove weight for boxing.
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3 minBoxing lesson2 CQ
All boxers have three axes when fighting—one that tilts forward, one that tilts back, and one that is neutral. Learn the pros and cons of each in this lesson.
with ExpertBoxingAll boxers have three axes when fighting—one that tilts forward, one that tilts back, and one that is neutral. Learn the pros and cons of each in this lesson.
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3 minBoxing lesson2 CQ
Discover how to strategically position and move your head to make you more offensive, as well as defensive, in this lesson on boxing head movement strategy.
with ExpertBoxingDiscover how to strategically position and move your head to make you more offensive, as well as defensive, in this lesson on boxing head movement strategy.