Preventing & Managing Running Injuries

A 6-part course with Dr Donald A Ozello DC

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Course Overview

Running can be hard on the body unless you properly care for yourself pre- and post-run. In this course for runners, Dr. Donald A. Ozello DC of Championship Chiropractic discusses the fundamentals of preventing and managing running injuries. Learn easy-to-apply strategies that will help reduce the possibility of acquiring common running injuries and improve your performance. Discover how to properly warm up and cool down, stretch, foam roll, and more to keep your body loose and limber!


  • Total Time 1 hr, 15 min
  • Lessons 6
  • Attachments 23
  • Exercises 27
  • 40 CQ

6 Lessons in This Course

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