Silke is an award-winning producer, specializing in health & fitness and self-improvement programming. She is the founder of 2nd Act TV, a digital channel focused on living life to the fullest after 50. Speaking from personal experience, Silke provides candid information for the Baby Boomer crowd and for anyone heading in that direction.
Silke holds a BA in Psychology from Chapman University, and a MBA from the University of California Irvine.
Courses
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418 min4-part Fitness course11 CQ
In this course, learn a beginner-friendly workout made especially for baby boomers. Review arm, chest, and core exercises that will get your heart pumping and strengthen unused muscles.
with Silke SchwarzkopfIn this course, learn a beginner-friendly workout made especially for baby boomers. Review arm, chest, and core exercises that will get your heart pumping and strengthen unused muscles.