Advanced Parkour Vaults & Flips

A 9-part course with Nick Provost

Start Free Preview Start Course

Course Overview

Parkour is all about getting from point A to point B in the least amount of time. In this advanced course from parkour and freerunning devotee Nick Provost, learn how to perform some jaw-dropping parkour stunts. Begin with eight different parkour vaults and hurdles that are perfect for scaling low to medium obstacles. Next, learn an impressive range of front, black, and side flips, as well as aerial twists and gainers that will help you navigate the landscape while maintaining forward momentum.


  • Total Time 38 min
  • Lessons 9
  • Exercises 19
  • 23 CQ

9 Lessons in This Course

Get started!
Complete your purchase

Please show this teacher your appreciation:

Leave comment
Love this lesson
Tip $1
Tip $2
Tip $5
500 characters left
Thank You
Thank you for your generosity!
No thanks
Your free trial of Curious+ has expired