Course Overview
Teacher
Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25... View ProfileDetails
- Total Time 55 min
- Lessons 8
- Exercises 38
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32 CQ
8 Lessons in This Course
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2 minPsychology lesson 12 CQ
Develop the skills to find relief from everyday stress with behavioral expert Gregory Caremans; learn what will be covered in the course in this intro lesson.
with Brain AcademyDevelop the skills to find relief from everyday stress with behavioral expert Gregory Caremans; learn what will be covered in the course in this intro lesson.
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9 minPsychology lesson 25 CQ
Discover the modern incarnations of three stress responses in the brain: fight, flight, and freeze. Then, learn which response you experience most often.
with Brain AcademyDiscover the modern incarnations of three stress responses in the brain: fight, flight, and freeze. Then, learn which response you experience most often.
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5 minPsychology lesson 33 CQ
Want to know what happens to the body during times of stress? Get a glimpse inside how stress affects the human body with neuroscience expert Gregory Caremans.
with Brain AcademyWant to know what happens to the body during times of stress? Get a glimpse inside how stress affects the human body with neuroscience expert Gregory Caremans.
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11 minPsychology lesson 46 CQ
Follow along as neurocognitive and behavioral expert Gregory Caremans elucidates the power of your thoughts and how you can harness them to relieve stress.
with Brain AcademyFollow along as neurocognitive and behavioral expert Gregory Caremans elucidates the power of your thoughts and how you can harness them to relieve stress.
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6 minPsychology lesson 54 CQ
Feeling tied up in knots from all the stress in your life? Release all of that tension and stress while making your body feel good with some physical exercise.
with Brain AcademyFeeling tied up in knots from all the stress in your life? Release all of that tension and stress while making your body feel good with some physical exercise.
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8 minPsychology lesson 65 CQ
Discover ten different ways to directly stimulate your limbic system with sensory experiences to help your body detox from all the stresses in your life.
with Brain AcademyDiscover ten different ways to directly stimulate your limbic system with sensory experiences to help your body detox from all the stresses in your life.
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8 minPsychology lesson 75 CQ
Learn about how hormones like oxytocin effect the brain's response to stress and discover the stress reducing benefits of spending time with friends and family!
with Brain AcademyLearn about how hormones like oxytocin effect the brain's response to stress and discover the stress reducing benefits of spending time with friends and family!
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3 minPsychology lesson 82 CQ
Want a recap of everything you've covered in this course? Follow along as neuroscience expert Gregory Caremans summarizes the material on stress relief.
with Brain AcademyWant a recap of everything you've covered in this course? Follow along as neuroscience expert Gregory Caremans summarizes the material on stress relief.
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1290 min12-part Psychology course51 CQ
Boost your consumer awareness and get a better understanding of how marketing works with this course. Using the principles of neuroscience, you'll explore current examples of marketing manipulation.
with Brain AcademyBoost your consumer awareness and get a better understanding of how marketing works with this course. Using the principles of neuroscience, you'll explore current examples of marketing manipulation.
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631 min6-part Psychology course19 CQ
Learn about the neurocognitive and behavioral approach, including how the reptilian brain, paleolimbic brain, neolimbic brain, and prefrontal brain control human behavior.
with Brain AcademyLearn about the neurocognitive and behavioral approach, including how the reptilian brain, paleolimbic brain, neolimbic brain, and prefrontal brain control human behavior.
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19114 min19-part Psychology course69 CQ
Learn how to best respond to your child's needs from birth through young adulthood by understanding the role of neuroscience in child development in this science and psychology course for parents.
with Brain AcademyLearn how to best respond to your child's needs from birth through young adulthood by understanding the role of neuroscience in child development in this science and psychology course for parents.
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37146 min37-part Personal Growth course89 CQ
Are you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
with Brain AcademyAre you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
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2 minPsychology lesson2 CQ
Everyone experiences stress, but not everybody can manage their stress well. Find out how to observe others' stress and how to help your loved ones.
with Brain AcademyEveryone experiences stress, but not everybody can manage their stress well. Find out how to observe others' stress and how to help your loved ones.
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418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
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37146 min37-part Personal Growth course89 CQ
Are you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
with Brain AcademyAre you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
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10118 min10-part Emotional Health course63 CQ
If you are among the many people looking for ways to manage stress, this course with life coach Tony Fahkry will help you understand the causes of stress, and mindful approaches for coping with it.
with Tony FahkryIf you are among the many people looking for ways to manage stress, this course with life coach Tony Fahkry will help you understand the causes of stress, and mindful approaches for coping with it.
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431 min4-part Happiness course17 CQ
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
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855 min8-part Emotional Health course32 CQ
Don't waste another day feeling stressed; learn how to manage, mitigate, and relieve stress with guidance from neuroscience expert Gregory Caremans in this course on stress management techniques.
with Brain AcademyDon't waste another day feeling stressed; learn how to manage, mitigate, and relieve stress with guidance from neuroscience expert Gregory Caremans in this course on stress management techniques.