Wendy R's Enrolled Lessons
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9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
with Sam VisnicWhat is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
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5 minFREEPhysical Therapy lessonFree3 CQ
Stuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
with Sam VisnicStuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
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2 minFitness lesson2 CQ
Have you ever wondered what is the difference between yoga and Pilates? Well, you’re not alone! Learn the difference between Pilates exercises and yoga asanas.
with Sean Vigue FitnessHave you ever wondered what is the difference between yoga and Pilates? Well, you’re not alone! Learn the difference between Pilates exercises and yoga asanas.
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2 minNutrition lesson2 CQ
Expensive diet fads not working? Learn about these five great weight loss foods!
with Sean Vigue FitnessExpensive diet fads not working? Learn about these five great weight loss foods!
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12 minFREEClothes Making lessonFree7 CQ
Open up a world of creative possibilities with sewing! Mimi G teaches you how to use the tools of the trade, as well as how to read and interpret a pattern.
with Mimi G StyleOpen up a world of creative possibilities with sewing! Mimi G teaches you how to use the tools of the trade, as well as how to read and interpret a pattern.
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7 minClothes Making lesson4 CQ
The perfect pair of jeans can be elusive, and when you find a pair, you shouldn’t let them go. Learn to repair holes that develop in your well-worn denims.
with Professor PincushionThe perfect pair of jeans can be elusive, and when you find a pair, you shouldn’t let them go. Learn to repair holes that develop in your well-worn denims.
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37 minCooking lesson19 CQ
Gearing up for Thanksgiving and the holiday season? Sunset Magazine shows you how to grill a turkey with the perfect amount of crispiness and juicy flavor.
with Sunset SeminarsGearing up for Thanksgiving and the holiday season? Sunset Magazine shows you how to grill a turkey with the perfect amount of crispiness and juicy flavor.