Self-Mastery with Meditation
A 10-part course with Madeline Rinehart
Start Free Preview Start CourseCourse Overview
Teacher
Certified Law of Attraction Expert, Global Meditation Specialist, and YouTube personality. Madeline is the go-to coach for Spiritual and Personal Development with a feminine touch. View ProfileDetails
- Total Time 1 hr, 53 min
- Lessons 10
- Attachments 10
- Exercises 22
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59 CQ
10 Lessons in This Course
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11 minFREEMeditation lesson 1Free6 CQ
In this introductory lesson, learn about the myths and benefits of meditation, as well as ways to practice, ending with a guided mindfulness meditation.
with Madeline RinehartIn this introductory lesson, learn about the myths and benefits of meditation, as well as ways to practice, ending with a guided mindfulness meditation.
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11 minMeditation lesson 26 CQ
This lesson explains the Divine Self, how to connect with it, and the importance of doing so, ending with a guided meditation to connect with your Divine Self.
with Madeline RinehartThis lesson explains the Divine Self, how to connect with it, and the importance of doing so, ending with a guided meditation to connect with your Divine Self.
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10 minMeditation lesson 36 CQ
This lesson discusses how you can release blocks and get back into your natural flow. It covers a process, as well as a guided meditation to aid your change.
with Madeline RinehartThis lesson discusses how you can release blocks and get back into your natural flow. It covers a process, as well as a guided meditation to aid your change.
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11 minMeditation lesson 46 CQ
This lesson discusses why spiritual and mental alignment is the first step to releasing weight, ending with a guided meditation to aid the mind-body connection.
with Madeline RinehartThis lesson discusses why spiritual and mental alignment is the first step to releasing weight, ending with a guided meditation to aid the mind-body connection.
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11 minMeditation lesson 56 CQ
This lesson explores self-love and discusses the main obstacles that prevent you from embodying that self-love. The lesson also provides a guided meditation.
with Madeline RinehartThis lesson explores self-love and discusses the main obstacles that prevent you from embodying that self-love. The lesson also provides a guided meditation.
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11 minMeditation lesson 66 CQ
This lesson explores the topic of the subpersonalities that prevent you from achieving self-mastery. Learn how to work with this primarily through meditation.
with Madeline RinehartThis lesson explores the topic of the subpersonalities that prevent you from achieving self-mastery. Learn how to work with this primarily through meditation.
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9 minMeditation lesson 75 CQ
In this lesson, discover how you can use the law of attraction and visualization through meditation to positively manifest your heart's desires.
with Madeline RinehartIn this lesson, discover how you can use the law of attraction and visualization through meditation to positively manifest your heart's desires.
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11 minMeditation lesson 86 CQ
In this lesson, learn about the soul plane and how to connect to it using meditation, to meet your own soul, the souls of others, and also heal relationships.
with Madeline RinehartIn this lesson, learn about the soul plane and how to connect to it using meditation, to meet your own soul, the souls of others, and also heal relationships.
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10 minMeditation lesson 96 CQ
This lesson will teach you how to connect with a bright future and harness your emotions to create positive momentum forward with future visioning.
with Madeline RinehartThis lesson will teach you how to connect with a bright future and harness your emotions to create positive momentum forward with future visioning.
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11 minMeditation lesson 106 CQ
This lesson provides information and a guided meditation to help you understand why it may be difficult for you to connect with your future self.
with Madeline RinehartThis lesson provides information and a guided meditation to help you understand why it may be difficult for you to connect with your future self.
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15 minMeditation lesson8 CQ
In this guided meditation, discover how to address your anger, release it, and neutralize it so that it will not have a controlling influence over you.
with Madeline RinehartIn this guided meditation, discover how to address your anger, release it, and neutralize it so that it will not have a controlling influence over you.
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20 minMeditation lesson11 CQ
Soul Linking—which is covered in this lesson—is a guided meditation approach designed to awaken your heart centers as you express love to another soul.
with Madeline RinehartSoul Linking—which is covered in this lesson—is a guided meditation approach designed to awaken your heart centers as you express love to another soul.
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967 min9-part Meditation course38 CQ
Struggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.
with Dr. JamieStruggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.
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12187 min12-part Mindfulness course100 CQ
In this course, Dr. Jamie invokes the art of dance as a primary medium for practicing mindfulness. Learn how dancing mindfulness is a gateway for living in the present, exploring creativity, and more.
with Dr. JamieIn this course, Dr. Jamie invokes the art of dance as a primary medium for practicing mindfulness. Learn how dancing mindfulness is a gateway for living in the present, exploring creativity, and more.
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11103 min11-part Mindfulness course59 CQ
In this course, explore research that proves the physical, emotional, and spiritual benefits of mindfulness, and learn how you can incorporate mindfulness habits into your day-to-day life with ease.
with Braco PobricIn this course, explore research that proves the physical, emotional, and spiritual benefits of mindfulness, and learn how you can incorporate mindfulness habits into your day-to-day life with ease.
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10113 min10-part Meditation course59 CQ
This course from meditation specialist Madeline Rinehart is designed to teach you how to use meditation to gain complete self-mastery over your thoughts, feelings, and even your future.
with Madeline RinehartThis course from meditation specialist Madeline Rinehart is designed to teach you how to use meditation to gain complete self-mastery over your thoughts, feelings, and even your future.
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1034 min10-part Mindfulness course22 CQ
Are you struggling to get your life moving in the direction you want? In this course with success coach Christine Horn, learn how to quiet your inner fears and remove emotional roadblocks to success.
Are you struggling to get your life moving in the direction you want? In this course with success coach Christine Horn, learn how to quiet your inner fears and remove emotional roadblocks to success.
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545 min5-part Meditation course26 CQ
Join in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
with The Miracle ForestJoin in this course and learn how to meditate by following guided meditations designed to help you build mindfulness, bear witness to your thoughts, and allow conscious breath to anchor you.
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967 min9-part Meditation course38 CQ
Struggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.
with Dr. JamieStruggling with issues like anxiety, depression or disassociation? Expanding your toolkit of mindful coping skills can help, and this course offers plenty of healthy coping exercises to choose from.
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523 min5-part Meditation course14 CQ
Are you thinking of starting a daily or regular meditation practice, but not sure where to begin? In this course, Helena from Mala Earth explains how to build up your practice one week at a time.
with Mala EarthAre you thinking of starting a daily or regular meditation practice, but not sure where to begin? In this course, Helena from Mala Earth explains how to build up your practice one week at a time.
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1260 min12-part Meditation course38 CQ
The only thing holding you back is yourself—a formidable opponent! This course presents a mental skills training program in awareness, focus, and re-framing to achieve your full potential.
with Andrew ZimmermannThe only thing holding you back is yourself—a formidable opponent! This course presents a mental skills training program in awareness, focus, and re-framing to achieve your full potential.
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10113 min10-part Meditation course59 CQ
This course from meditation specialist Madeline Rinehart is designed to teach you how to use meditation to gain complete self-mastery over your thoughts, feelings, and even your future.
with Madeline RinehartThis course from meditation specialist Madeline Rinehart is designed to teach you how to use meditation to gain complete self-mastery over your thoughts, feelings, and even your future.