Course Overview
Teacher
I help vibrant, capable individuals cultivate self-love, self-empowerment & self-improvement, so that they live with purpose, passion and pleasure. I’m Brooke Alexandra, a Lifestylist, Conscious Chef & World Traveler with a big heart and a fiery... View ProfileDetails
- Total Time 20 min
- Lessons 5
- Attachments 5
- Exercises 13
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12 CQ
5 Lessons in This Course
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5 minFREECooking lesson 1Free3 CQ
In this culinary lesson, learn how to make a tasty Thai red curry with beluga lentils that's straightforward, simple, and packed with antioxidants.
with Brooke AlexandraIn this culinary lesson, learn how to make a tasty Thai red curry with beluga lentils that's straightforward, simple, and packed with antioxidants.
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3 minGluten Free Cooking lesson 22 CQ
In this lesson, learn how to make a nutritious avocado tomato salad that has only three ingredients and makes the perfect snack or side salad!
with Brooke AlexandraIn this lesson, learn how to make a nutritious avocado tomato salad that has only three ingredients and makes the perfect snack or side salad!
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3 minCooking lesson 32 CQ
Need a delicious dip for veggies or crackers? In this lesson, learn how to make a nutrient-dense hummus with greens and a mild smoky flavor.
with Brooke AlexandraNeed a delicious dip for veggies or crackers? In this lesson, learn how to make a nutrient-dense hummus with greens and a mild smoky flavor.
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4 minCooking lesson 43 CQ
In this lesson, learn how to make a delicious and healthy corn and zucchini succotash that includes a pasilla or Anaheim pepper to add a little extra flavor.
with Brooke AlexandraIn this lesson, learn how to make a delicious and healthy corn and zucchini succotash that includes a pasilla or Anaheim pepper to add a little extra flavor.
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3 minCooking lesson 52 CQ
Vegetarian food doesn't have to be boring or flavorless. In this lesson, learn how to make portobello mushrooms stuffed with tomatoes, spinach, and cheese.
with Brooke AlexandraVegetarian food doesn't have to be boring or flavorless. In this lesson, learn how to make portobello mushrooms stuffed with tomatoes, spinach, and cheese.
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429 min4-part Personal Growth course17 CQ
In this course, learn how to cultivate self love and self empowerment by establishing healthy practices to support yourself mentally, emotionally, environmentally, psychologically, and spiritually.
with Brooke AlexandraIn this course, learn how to cultivate self love and self empowerment by establishing healthy practices to support yourself mentally, emotionally, environmentally, psychologically, and spiritually.
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969 min9-part Vegan Cooking course37 CQ
Eating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
with Jennifer CornbleetEating raw doesn’t have to be time consuming or boring. This course offers nine deliciously raw recipes for vegetarians, vegans, and Paleo people, from rainbow salad to vanilla ice cream!
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520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
with Brooke AlexandraConscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
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422 min4-part Vegan Cooking course14 CQ
Learn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
with Dr. Ruby LathonLearn how to make easy vegan no bake desserts made with natural ingredients and healthy sweeteners, including banana cream pudding, dairy-free banana ice cream, decadent chocolate mousse and more.
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1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
with Curry Girls KitchenBeing gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
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1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
with Curry Girls KitchenAre you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
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1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
with Curry Girls KitchenAre you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
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621 min6-part Baking course15 CQ
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!
This healthy eating course is the perfect antidote to missing out on delicious desserts, offering goodies like no-bake cookie dough drops, chocolate hazelnut muffins, vanilla almond butter, and more!
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10116 min10-part Baking course64 CQ
Going vegan and gluten-free is easier (and yummier!) than you think. In this 10-lesson course, Delectable You shares strategies for making delicious vegan and gluten-free meals every day!
with Delectable YouGoing vegan and gluten-free is easier (and yummier!) than you think. In this 10-lesson course, Delectable You shares strategies for making delicious vegan and gluten-free meals every day!
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1196 min11-part Baking course54 CQ
Being gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
with Curry Girls KitchenBeing gluten-free doesn't mean you have to give up your favorite treats. In this baking course, Peggy and Megan of Curry Girls Kitchen share their favorite gluten-free desserts and sweets recipes.
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537 min5-part Baking course22 CQ
In this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
with Chef Oonagh WilliamsIn this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
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789 min7-part Nutrition course48 CQ
Want to develop a healthy lifestyle without subscribing to a ridiculous diet? In this seven-lesson course from Darya Rose, author and creator of Summer Tomato, learn how to break through health food jargon and apply simple, scientifically-proven methods to hack into your eating and fitness habits. Whether you’re at home or on the go, there are countless ways to promote a healthy and happy lifestyle. You may even inspire your friends and family to join you!
with Darya RoseWant to develop a healthy lifestyle without subscribing to a ridiculous diet? In this seven-lesson course from Darya Rose, author and creator of Summer Tomato, learn how to break through health food jargon and apply simple, scientifically-proven methods to hack into your eating and fitness habits. Whether you’re at home or on the go, there are countless ways to promote a healthy and happy lifestyle. You may even inspire your friends and family to join you!
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820 min8-part Nutrition course16 CQ
In this course, learn how to prepare a variety of easy recipes that will keep you satisfied all day long. Start by learning how to make several healthy breakfast recipes that can be thrown together in
with Food GuruIn this course, learn how to prepare a variety of easy recipes that will keep you satisfied all day long. Start by learning how to make several healthy breakfast recipes that can be thrown together in
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537 min5-part Baking course22 CQ
In this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
with Chef Oonagh WilliamsIn this course on shopping and cooking for a gluten free diet, Chef Oonagh guides you through her favorite gluten free products and provides recipes for nutritious dishes and indulgences.
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1399 min13-part Cooking course54 CQ
Are you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
with Curry Girls KitchenAre you looking for quick and easy gluten-free recipes? Let mother-daughter duo Peggy and Megan of Curry Girls Kitchen share their favorite family recipes with you in this cooking course.
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520 min5-part Cooking course12 CQ
Conscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!
with Brooke AlexandraConscious chef Brooke Alexandra shares nutritious vegetarian recipes, such as stuffed portobello mushrooms, Thai red curry, and tomato avocado salad. Fresh veggie flavors are front and center!