J W's Enrolled Lessons
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3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
with Sam VisnicCorrect excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
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6 minFREEGardening lessonFree4 CQ
Container succulent gardens come in many color combinations, and add beauty and interest to any space. Create your own unique living work of art today!
with Stacy DavisonContainer succulent gardens come in many color combinations, and add beauty and interest to any space. Create your own unique living work of art today!
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8 minFREEBiking lessonFree5 CQ
Cycling is a great way to exercise, but the correct bike fit is integral for your pleasure and safety. Learn how to adjust your bike to fit your unique body.
with Art's CycleryCycling is a great way to exercise, but the correct bike fit is integral for your pleasure and safety. Learn how to adjust your bike to fit your unique body.
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4 minFREEMixology lessonFree3 CQ
Are you addicted to coffee? Do you really appreciate a good cup of joe? This lesson from Urban Juice Cook shows how to make the perfect cup of coffee each time.
with Urbanjuice CookAre you addicted to coffee? Do you really appreciate a good cup of joe? This lesson from Urban Juice Cook shows how to make the perfect cup of coffee each time.
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17 minFREECrafts lessonFree9 CQ
This lesson by Fat Quarter Shop will show you how to use a jelly roll to create a 36” by 36” quilt that is colorful, quirky, and most of all, simple to sew!
with Fat Quarter ShopThis lesson by Fat Quarter Shop will show you how to use a jelly roll to create a 36” by 36” quilt that is colorful, quirky, and most of all, simple to sew!
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1 minFREEParkour lessonFree1 CQ
Parkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
with Zoic NationParkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
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6 minFREECrafts lessonFree4 CQ
Gung Hay Fat Choy! Get into the spirit of Chinese New Year with these easy DIY Chinese lanterns. All you need are a few ordinary household items!
with Miss ShireeGung Hay Fat Choy! Get into the spirit of Chinese New Year with these easy DIY Chinese lanterns. All you need are a few ordinary household items!
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11 minFREEFitness lessonFree6 CQ
Want to be able to knock out 10 push ups—or more? In this chest workout lesson, you'll learn the proper technique to build strength, and impress your friends!
Want to be able to knock out 10 push ups—or more? In this chest workout lesson, you'll learn the proper technique to build strength, and impress your friends!
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3 minFREEPhilosophy lessonFree2 CQ
Explore the philosophies behind the Constitution and why the founders wanted to establish functions and limits of the government to protect the people.
with Peter HolmExplore the philosophies behind the Constitution and why the founders wanted to establish functions and limits of the government to protect the people.
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4 minFREEGardening lessonFree3 CQ
Is your citrus tree looking a little sad? Learn how to diagnose and reverse nutrient deficiencies in citrus trees with this gardening lesson.
with Steve McLeanIs your citrus tree looking a little sad? Learn how to diagnose and reverse nutrient deficiencies in citrus trees with this gardening lesson.