Midlife Health & Wellness
A 5-part course with Susan Paget - Life Coach
Start Free Preview Start CourseCourse Overview
Teacher
Want to know how to live your best life but don't know where to start? You've come to the right place! Susan is an author, life coach and Internet personality who focuses on helping women change their lives after 40. Whether you want to reinvent and... View ProfileDetails
- Total Time 26 min
- Lessons 5
- Exercises 9
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16 CQ
5 Lessons in This Course
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6 minFREEPersonal Growth lesson 1Free4 CQ
Focusing on everything you don't have? In this lesson, learn how to increase your self-worth with a simple exercise that you can do anytime and anywhere.
Focusing on everything you don't have? In this lesson, learn how to increase your self-worth with a simple exercise that you can do anytime and anywhere.
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5 minNutrition lesson 23 CQ
Always picking apart your body or turning to food for comfort? In this lesson, learn how to have good body image and build a healthy relationship with food.
Always picking apart your body or turning to food for comfort? In this lesson, learn how to have good body image and build a healthy relationship with food.
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5 minPersonal Growth lesson 33 CQ
Feeling like your health is declining in midlife? In this lesson, learn how to take charge of your health emotionally, mentally, spiritually, and physically.
Feeling like your health is declining in midlife? In this lesson, learn how to take charge of your health emotionally, mentally, spiritually, and physically.
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4 minPersonal Growth lesson 43 CQ
What's in a number? In this lesson, learn about how the way you think and feel about your age can actually impact your health for better or for worse.
What's in a number? In this lesson, learn about how the way you think and feel about your age can actually impact your health for better or for worse.
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4 minPersonal Growth lesson 53 CQ
Feeling stuck in a rut and like life is boring? In this lesson, learn how to foster your curiosity and bring fresh experiences into your life at any age.
Feeling stuck in a rut and like life is boring? In this lesson, learn how to foster your curiosity and bring fresh experiences into your life at any age.
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427 min4-part Career Growth course16 CQ
In this course, learn how to seize the day and make a major change in midlife with confidence and courage. Tackle your bad procrastination habits and review how to bounce back from a job loss.
In this course, learn how to seize the day and make a major change in midlife with confidence and courage. Tackle your bad procrastination habits and review how to bounce back from a job loss.
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11123 min11-part Personal Growth course67 CQ
In this course, life coach Susan Paget shows you how to find purpose in life after 40 with helpful exercises that will open your mind and inspire you to find not only your purpose, but your true self.
In this course, life coach Susan Paget shows you how to find purpose in life after 40 with helpful exercises that will open your mind and inspire you to find not only your purpose, but your true self.
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10114 min10-part Personal Growth course62 CQ
If you're feeling run down and burnt out, it's time to do something about it! Discover how to recharge your mind, body, and soul in this personal development course with life coach Susan Paget.
If you're feeling run down and burnt out, it's time to do something about it! Discover how to recharge your mind, body, and soul in this personal development course with life coach Susan Paget.
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737 min7-part Personal Growth course22 CQ
In this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
with Vladimir RaykovIn this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
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527 min5-part Personal Growth course16 CQ
Productivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
with Vladimir RaykovProductivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
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418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
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23 minFREEPersonal Growth courseFree12 CQ
In this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
with Michael SorrellIn this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
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13 minFREEPersonal Growth courseFree7 CQ
In this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.
with W. Kamau BellIn this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.