Finding Joy Through Life's Seasons
A 6-part course with Dr. Christina Hibbert
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Teacher
Author, "This is How We Grow" & "Who Am I Without You;" Host, "Motherhood," WebTalkRadio.net; Clinical Psychologist; Speaker; Mom of 6; "Overcoming. Becoming. Flourishing!" View ProfileDetails
- Total Time 33 min
- Lessons 6
- Attachments 7
- Exercises 12
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20 CQ
6 Lessons in This Course
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8 minFREEPsychology lesson 1Free5 CQ
In this lesson from Dr. Christina Hibbert, learn how joy is not simply a passing emotion but it is a part of personal character and can be cultivated.
In this lesson from Dr. Christina Hibbert, learn how joy is not simply a passing emotion but it is a part of personal character and can be cultivated.
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5 minPsychology lesson 23 CQ
In this lesson, Dr. Christina Hibbert discusses the importance of not wasting energy and facing reality, so you can find joy and gratitude in all circumstances.
In this lesson, Dr. Christina Hibbert discusses the importance of not wasting energy and facing reality, so you can find joy and gratitude in all circumstances.
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3 minPsychology lesson 32 CQ
In this lesson, Dr. Christina Hibbert talks through how to find emotional healing and ensure that the healing process is working as best as it can for you.
In this lesson, Dr. Christina Hibbert talks through how to find emotional healing and ensure that the healing process is working as best as it can for you.
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2 minPsychology lesson 42 CQ
In this lesson, Dr. Christina Hibbert discusses how actively practicing happiness and forgiveness will make the difference from simply wishing them to be so.
In this lesson, Dr. Christina Hibbert discusses how actively practicing happiness and forgiveness will make the difference from simply wishing them to be so.
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5 minPsychology lesson 53 CQ
Learn how to receive the love that is available to you and how to listen to intuitive guidance you can find within in this lesson from Dr. Christina Hibbert.
Learn how to receive the love that is available to you and how to listen to intuitive guidance you can find within in this lesson from Dr. Christina Hibbert.
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8 minPsychology lesson 65 CQ
In this lesson, psychologist Dr. Christina Hibbert discusses how to flourish in your life, growing with purpose, and finding the joy you are seeking.
In this lesson, psychologist Dr. Christina Hibbert discusses how to flourish in your life, growing with purpose, and finding the joy you are seeking.
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516 min5-part Emotional Health course10 CQ
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
In this course with clinical psychologist Dr. Christina Hibbert, you'll learn about the three steps in the pyramid of self-worth, and how self-discovery is a necessary part of the process.
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532 min5-part Emotional Health course19 CQ
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.
In this short course with Dr. Christina Hibbert, learn how to manage your emotions using deep breathing exercises, meditation techniques, and by keeping a thought record.
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622 min6-part Parenting course12 CQ
Mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Explore common postpartum disorders, learn why "me" time is essential, and more.
Mother and psychologist Dr. Christina Hibbert discusses the importance of mental wellness for moms. Explore common postpartum disorders, learn why "me" time is essential, and more.
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319 min3-part Emotional Health course11 CQ
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
Learn how to use gratitude to soothe the struggles of sadness or depression—the winters of life—from psychologist Dr. Christina Hibbert, and discover tools for creating a habit of this practice.
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429 min4-part Personal Growth course16 CQ
Change presents big challenges, but patience allows you to work through even the hardest of times. Learn why and how to be more patient with yourself and others, and gain tips for practicing patience.
Change presents big challenges, but patience allows you to work through even the hardest of times. Learn why and how to be more patient with yourself and others, and gain tips for practicing patience.
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418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
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37146 min37-part Personal Growth course89 CQ
Are you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
with Brain AcademyAre you interested in personal growth and emotional development? Consider this course on the neurocognitive and behavioral approach, or NBA, which can help you reduce stress and find happiness.
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10118 min10-part Emotional Health course63 CQ
If you are among the many people looking for ways to manage stress, this course with life coach Tony Fahkry will help you understand the causes of stress, and mindful approaches for coping with it.
with Tony FahkryIf you are among the many people looking for ways to manage stress, this course with life coach Tony Fahkry will help you understand the causes of stress, and mindful approaches for coping with it.
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431 min4-part Happiness course17 CQ
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
While cheerfulness doesn't always come easy, there are many techniques you can use to practice it and cultivate more joy in your life authentically. Learn about them in this course.
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855 min8-part Emotional Health course32 CQ
Don't waste another day feeling stressed; learn how to manage, mitigate, and relieve stress with guidance from neuroscience expert Gregory Caremans in this course on stress management techniques.
with Brain AcademyDon't waste another day feeling stressed; learn how to manage, mitigate, and relieve stress with guidance from neuroscience expert Gregory Caremans in this course on stress management techniques.