Ellen J's Enrolled Lessons
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9 minFREEMassage lessonFree5 CQ
In this lesson, learn how you can treat your low back pain by using four acupressure hand methods to target microsystems and distal acupressure points.
with Body As MedicineIn this lesson, learn how you can treat your low back pain by using four acupressure hand methods to target microsystems and distal acupressure points.
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22 minFREEStorytelling lessonFree12 CQ
In this Conversation, Jeff Hobbs, author of "The Short and Tragic Life of Robert Peace," shares his process for writing the nonfiction book about his friend.
with Jeff HobbsIn this Conversation, Jeff Hobbs, author of "The Short and Tragic Life of Robert Peace," shares his process for writing the nonfiction book about his friend.
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4 minFREEUkulele lessonFree3 CQ
Why take a Hawaiian vacation when you can stay home and learn to play the ukulele? This beginners lesson covers types of ukulele, tuning, and the C-chord.
Why take a Hawaiian vacation when you can stay home and learn to play the ukulele? This beginners lesson covers types of ukulele, tuning, and the C-chord.
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11 minFREEUkulele lessonFree6 CQ
Get started playing the ukulele today! In this lesson, the first in a course for beginners, explore the history, anatomy, and advantages to playing the uke.
with Super UkuleleGet started playing the ukulele today! In this lesson, the first in a course for beginners, explore the history, anatomy, and advantages to playing the uke.
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2 minFREECrafts lessonFree2 CQ
Spruce up the blank wall of a dorm room or bedroom with your very own photo collage! It's a fun way to add color and a personal touch without damaging paint.
with Kristine SmileySpruce up the blank wall of a dorm room or bedroom with your very own photo collage! It's a fun way to add color and a personal touch without damaging paint.
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12 minFREEFitness lessonFree7 CQ
In this Pilates lesson, instructor Kira Elste teaches you how to get the most out of planks by experiencing several plank modifications and tougher variations.
with Kiira LawsonIn this Pilates lesson, instructor Kira Elste teaches you how to get the most out of planks by experiencing several plank modifications and tougher variations.
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2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
with Sam VisnicIs poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
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3 minFREEFitness lessonFree2 CQ
In this lesson, learn a cardio sculpt warm up exercise routine that will tone and stretch your muscles, and prep you for the workout that’s to come!
with Passion FitIn this lesson, learn a cardio sculpt warm up exercise routine that will tone and stretch your muscles, and prep you for the workout that’s to come!
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3 minFREEFitness lessonFree2 CQ
In this lesson from Passion Fit, learn a calorie burning kickboxing workout that will challenge coordination, build strength, and provide a cardio challenge.
with Passion FitIn this lesson from Passion Fit, learn a calorie burning kickboxing workout that will challenge coordination, build strength, and provide a cardio challenge.
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3 minFREEFitness lessonFree2 CQ
In this lesson from Passion Fit, learn a fat burning conditioning workout that targets legs, arms, and glutes and focuses on getting your heart rate up.
with Passion FitIn this lesson from Passion Fit, learn a fat burning conditioning workout that targets legs, arms, and glutes and focuses on getting your heart rate up.