Tracy W's Enrolled Lessons
14 minCooking lesson8 CQ
Looking to improve your skill with a chef knife? Take your knowledge to the next level with a lesson on how to slice and chop all manner of ingredients.
3 minFREECrafts lessonFree2 CQ
Looking for a great DIY party favor or gift, or just spicing up your own grooming rituals? Either way, these DIY bath bombs are easy to make and so much fun!
2 minFREECrafts lessonFree2 CQ
Sometimes the best beauty remedies are made from ingredients you can find in your pantry. This quick and easy sugar body scrub exfoliates for radiant skin!
1 minFREECrafts lessonFree1 CQ
Wrap it up and put a bow on it! Tie a picture-perfect bow that is even, flat, and taut with help from this lesson. This method also can be used tying shoelaces!
1 minHousehold lesson1 CQ
Learn the surprising, simple trick for folding a fitted bed sheet. Plus, learn a storage trick so you can always find a sheet set. No more messy fitted sheets!
5 minFREEPhysical Therapy lessonFree3 CQ
Stuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
9 minFREEPhysical Therapy lessonFree5 CQ
What is excessive anterior pelvic tilt, and why can it result in back pain? Learn all about the muscles that cause it, and how to help relieve discomfort.
2 minFREEPhysical Therapy lessonFree2 CQ
Is poor posture the result of laziness, respiratory issues, or an inflexible spine? Learn about the causes of and treatments for excessive thoracic kyphosis.
12 minFREEDance lessonFree7 CQ
Learn how to dance salsa - one step at a time! Take a dance class in the privacy of your home and learn the latin ballroom dance skills to impress.
6 minDance lesson4 CQ
Salsa turns with a partner? Never fear - this dance lesson breaks down all the steps and movements so you’ll be turning like a pro in no time!