Office Ergonomics

A 7-part course with Dr Donald A Ozello DC

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Course Overview

In this course, learn about office ergonomics, including desk and computer arrangement, using proper lifting techniques, and the importance of neck health. Review the common office injuries like carpal tunnel syndrome, cubital tunnel syndrome, and thoracic outlet syndrome and discover exercises to help with prevention or provide relief. Strengthen your back and neck, improve your posture, and prevent hurting yourself on the job with these tips from chiropractor Dr. Donald A. Ozello DC.


  • Total Time 28 min
  • Lessons 7
  • Exercises 20
  • 18 CQ

7 Lessons in This Course

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