Office Ergonomics

18 CQ
7 Lessons
Course Info
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  • Playing
    5 CQ
    6. Easing Thoracic Outlet Syndrome
    A lesson with Dr Donald A Ozello DC
    View lesson

    In this lesson, discover simple nerve slide exercises that can be done at home or at work to help alleviate thoracic outlet syndrome symptoms.

    Easing Thoracic Outlet Syndrome
    with Dr Donald A Ozello DC

    In this lesson, discover simple nerve slide exercises that can be done at home or at work to help alleviate thoracic outlet syndrome symptoms.

  • Playing
    2 CQ
    7. Improving Your Posture
    A lesson with Dr Donald A Ozello DC
    View lesson

    In this lesson, Dr. Ozello demonstrates how to strengthen the muscles in the middle of the back to pull the shoulder blades backwards and improve your posture.

    Improving Your Posture
    with Dr Donald A Ozello DC

    In this lesson, Dr. Ozello demonstrates how to strengthen the muscles in the middle of the back to pull the shoulder blades backwards and improve your posture.

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