Sheila M's Enrolled Lessons
5 minFREEPhysical Therapy lessonFree3 CQ
Stuck at a desk all day? Sit up straight with these tips on improving sitting posture! Learn how to improve your posture and back strength over time.
3 minFREEPhysical Therapy lessonFree2 CQ
Correct excessive anterior pelvic tilt, improve your upper body posture, and stretch your legs, all with one move! Check out the kneeling hip flexor stretch.
8 minFREEScience lessonFree5 CQ
Why do we need sleep and what happens when we don't get enough? In this introduction to a course about sleeping, learn how research supports its importance.
13 minFREEFrench lessonFree7 CQ
Trying to learn how to speak French, but confused about how to pronounce French words? In this lesson, start with the basics for pronouncing French consonants.
16 minFrench lesson9 CQ
Now that you’ve mastered French consonant sounds, it’s time to focus on how to pronounce French vowels, starting with the sound of French nasal vowels.
5 minFrench lesson3 CQ
Continue learning how to pronounce French vowels in this lesson covering the use of the acute and grave accents, the circumflex, the umlaut, and the cedilla.
4 minHousehold lesson3 CQ
Learn how to make a homemade disinfectant spray that is chemical-free and super effective! Cleaning is so much more fun when you don’t have to hold your breath!
5 minFREECrafts lessonFree3 CQ
Tired of stuffing disheveled packages under the Christmas tree? This lesson shows you how to wrap a gift in just five minutes.
2 minFREECrafts lessonFree2 CQ
If you love to pamper yourself, why not make beautiful cosmetic products at home? In this DIY lesson, learn to make enriching lotion bars and lime foot soak!
2 minFREEMind + Body lessonFree2 CQ
Sleep disorders can harm your mood, and damage your health and productivity. Cure your insomnia with these tips on how to sleep better from Dr. Jagroo!