Mind + Body

How to Sleep Better

2 CQ

Sleep disorders can harm your mood, and damage your health and productivity. Cure your insomnia with these tips on how to sleep better from Dr. Jagroo!

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19 Comments
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Pam P
Thank you for the useful advice
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Pam P
Thank you for the useful advice
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Mickey A
Hey am new here ,I think am enjoying the class
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Dustin D
Ty for the helpful information doctor. I sleep on my back all the time and it forced an arch in my lower back. Hopefully with the pillow under the knee technique it will better my posture
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William R
Great advice from a beautiful doctor. Thank you
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