Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to spirituality, business and neuro-linguistic programming! He found that he could integrate the learning of all these areas and more, with his other passions of health, fitness and exercise in general. Hari loves sharing his skills and knowledge with others through his book, courses, speaking and coaching and firmly believes that if you “train the mind, the rest will follow”.
Hari is the author of the book ‘The Thought Gym.’
Courses
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521 min5-part Cooking course14 CQ
Want an energy boost in the morning that lasts longer than coffee? This course from The Thought Gym shows how to make a killer breakfast smoothie and juice, plus ingredients and consumption tips.
with The Thought GymWant an energy boost in the morning that lasts longer than coffee? This course from The Thought Gym shows how to make a killer breakfast smoothie and juice, plus ingredients and consumption tips.
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1464 min14-part Goal Setting course41 CQ
Setting goals requires more than wishful thinking—self-awareness and planning are key to turning goals into reality. In this course, Hari Kalymnios introduces a step-by-step method for goal success.
with The Thought GymSetting goals requires more than wishful thinking—self-awareness and planning are key to turning goals into reality. In this course, Hari Kalymnios introduces a step-by-step method for goal success.
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12183 min12-part Psychology course97 CQ
Neuro-linguistic programming, or NLP, is a powerful tool for change and growth. Learn how to use it to face challenges, improve communication, and reach success.
with The Thought GymNeuro-linguistic programming, or NLP, is a powerful tool for change and growth. Learn how to use it to face challenges, improve communication, and reach success.
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14105 min14-part Mind + Body course61 CQ
Don't get enough sleep? Think you get enough sleep, but you're tired throughout the day? In this health and science course, Hari from the Thought Gym shares tips for improving your nightly sleep.
with The Thought GymDon't get enough sleep? Think you get enough sleep, but you're tired throughout the day? In this health and science course, Hari from the Thought Gym shares tips for improving your nightly sleep.
Other Lessons by The Thought Gym
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4 minFREEPersonal Growth lessonFree3 CQ
If you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
with The Thought GymIf you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
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3 minFREEPersonal Growth lessonFree2 CQ
Ready to get smart about your goals? This simple four step strategy will get your personal, professional and work goals and objectives on the road to success!
with The Thought GymReady to get smart about your goals? This simple four step strategy will get your personal, professional and work goals and objectives on the road to success!
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5 minPersonal Growth lesson3 CQ
If you are facing a problem, and are stumped about the solution, then try this lesson! Learn how to solve any problem by asking yourself simple questions.
with The Thought GymIf you are facing a problem, and are stumped about the solution, then try this lesson! Learn how to solve any problem by asking yourself simple questions.