Kathya J's Enrolled Lessons
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15 minFREEFitness lessonFree8 CQ
Running is a great way to get in shape. In this fitness lesson, learn how to get into running the safe way in order to prevent injury and encourage fun!
with Pose MethodRunning is a great way to get in shape. In this fitness lesson, learn how to get into running the safe way in order to prevent injury and encourage fun!
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2 minFREEBaking lessonFree2 CQ
Sticky date pudding is a quick and easy holiday dessert - or delicious treat on any cold winter night! Just substitute the flour for a gluten-free recipe.
with BoutiqueTreatsSticky date pudding is a quick and easy holiday dessert - or delicious treat on any cold winter night! Just substitute the flour for a gluten-free recipe.
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4 minCooking lesson3 CQ
Do you love black bean burgers? Try making them yourself - it’s simple and tasty! You just need black beans, salsa, pretzels, an egg, and a few minutes.
with Savoring The GoodDo you love black bean burgers? Try making them yourself - it’s simple and tasty! You just need black beans, salsa, pretzels, an egg, and a few minutes.
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6 minFREEMemory lessonFree4 CQ
Tired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
with Es EinsteiniumTired of forgetting things? Nearly everyone wants a better memory, especially for exams. This lesson will show you easy techniques for improving your memory.
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4 minFREEFitness lessonFree3 CQ
Are you ready for an abdominal workout you can do in bed? In this lesson, you will learn how to work your core, build flexibility, and get great abs.
with Benner FitAre you ready for an abdominal workout you can do in bed? In this lesson, you will learn how to work your core, build flexibility, and get great abs.
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4 minFREERunning lessonFree3 CQ
Want to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
with JD HasenbankWant to know what exactly makes a good pair of running shoes? Find out how to evaluate each area of your shoe, using Dr. Hasenbank’s methods.
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5 minSports lesson3 CQ
It’s time to step up to the plate! In this lesson, learn to improve your batting, optimize hand position, hit with two strikes, and practice with a batting tee!
with Pro Tips4UIt’s time to step up to the plate! In this lesson, learn to improve your batting, optimize hand position, hit with two strikes, and practice with a batting tee!
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7 minFREEFitness lessonFree4 CQ
Are you ready, beach babes? It’s crunch time! Get on the sand and practice this 7-minute ab routine for a lean and toned stomach that's teeny bikini ready!
with Beach Babe FitnessAre you ready, beach babes? It’s crunch time! Get on the sand and practice this 7-minute ab routine for a lean and toned stomach that's teeny bikini ready!
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6 minFREEBeauty lessonFree4 CQ
Searching for a beautiful look that is simple enough for everyday wear? Learn to apply neutral makeup that is sure to complement eyes of any color.
with Pink PistachioSearching for a beautiful look that is simple enough for everyday wear? Learn to apply neutral makeup that is sure to complement eyes of any color.
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4 minCrafts lesson3 CQ
Everyone loves receiving a dozen beautiful roses—but few know how easy it is to arrange them! In this lesson, learn the secret to arranging rose bouquets.
with uBloomEveryone loves receiving a dozen beautiful roses—but few know how easy it is to arrange them! In this lesson, learn the secret to arranging rose bouquets.