Co-Parenting After Divorce

It can be difficult to raise children with an ex. In this lesson, learn about the basics of co-parenting to help your kids adjust to this transition.

In this lesson, family coach Karen Becker explains the role that feelings play in co-parenting with an ex, and different tactics for dealing with anger.

Learn about the cycle of anger and negative communication that often rears its ugly head between divorced co-parents, and how to put a stop to it.

This lesson presents the hardest part of co-parenting following divorce: learning how to accept reality, forgive the situation, and validate yourself.

In this lesson on co-parenting after divorce, learn how to use scripts to more effectively communicate with your ex and respond to negative reactions.

In this lesson, learn essential communication strategies for dealing with negative people so you can more effectively communicate with your co-parent.

In this lesson, learn the steps to applying a business model to co-parenting after divorce and how this can benefit your relationship with your ex.

In this lesson, learn how to handle difficult personalities (including avoiders, bullies, and narcissists) to improve negative co-parenting relationships.

Learn why parenting plans are important, how to address situations that come up outside of the plan, and what to do if your co-parent violates the plan.

In this final lesson on effective co-parenting, Karen Becker explains how to check if your approach is working and, if not, what you can do as an alternative.