Co-Parenting After Divorce

It can be difficult to raise children with an ex. In this lesson, learn about the basics of co-parenting to help your kids adjust to this transition.

In this lesson, family coach Karen Becker explains the role that feelings play in co-parenting with an ex, and different tactics for dealing with anger.

Learn about the cycle of anger and negative communication that often rears its ugly head between divorced co-parents, and how to put a stop to it.

This lesson presents the hardest part of co-parenting following divorce: learning how to accept reality, forgive the situation, and validate yourself.

In this lesson on co-parenting after divorce, learn how to use scripts to more effectively communicate with your ex and respond to negative reactions.