TeacherHealthy Kids Inc. (“HKI”), was inspired by our own journey of children, food, and health. We went from feeding our first child frozen chicken nuggets and microwave mac and cheese, to a two-child family that cooks fresh, healthy meals at home. This... View Profile
- Total Time 34 min
- Lessons 7
- Attachments 6
- Exercises 17
7 Lessons in This Course
6 minFREENutrition lesson 1Free4 CQ
Do you know how much sugar is in a can of soda? This lesson will help you and your family be more aware of sugar consumption and make better decisions.
3 minNutrition lesson 22 CQ
Help your children avoid sugary sodas by creating healthy flavored water at home instead. Learn two simple ways to create fruit-infused water for your kids.
3 minNutrition lesson 32 CQ
Need some ideas for yummy, healthy, and fun school lunches for your children? Learn how to put together four delicious recipes that your little ones will love!
3 minNutrition lesson 42 CQ
Learn to make a yummy, nutritious smoothie loaded with veggies and fruit. Even the pickiest of eaters will love this easy, creamy breakfast or afternoon snack.
3 minNutrition lesson 52 CQ
Looking for a simple, healthy way to fuel your family for the day? Learn how to make delicious, homemade ham and egg cups for breakfast in no time!
8 minNutrition lesson 65 CQ
If your family loves pasta, make your own marinara sauce and pair it with your children's favorite noodles or vegetables. Get the healthy recipe in this lesson!
5 minNutrition lesson 73 CQ
In this family cooking lesson, Healthy Kids Inc. shares how to prepare a healthy, gluten-free cauliflower crust pizza with your children in no time!
9119 min9-part Parenting course66 CQ
Whether you're a student looking to get better grades or a parent who wants to motivate their child, this course offers expert techniques to improve any learner's academic performance and self esteem.
734 min7-part Parenting course20 CQ
From getting your kids to enjoy a variety of fruits and vegetables, to avoiding artificial sugar, Mandy from Healthy Kids Inc. shares recipes that will nourish your children and keep them happy.
61 minFREEParenting courseFree20 CQ
In this Curious Conversation, join author Julie Lythcott-Haims as she discusses challenges in parenting, and her book, How to Raise an Adult.
831 min8-part Parenting course21 CQ
Coping with divorce is challenge affecting all members of a family. Whether you are divorced or you're planning to divorce, this course offers key strategies that you can use to empower your children.
733 min7-part Parenting course20 CQ
Feeling overwhelmed as a new father? Assuage your anxieties, and learn how to handle the exciting new challenges of parenthood in this course from marriage and family therapist Julian Redwood.