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Healthy Eating for Kids
20 CQ
7 Lessons
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Free4 CQ
Do you know how much sugar is in a can of soda? This lesson will help you and your family be more aware of sugar consumption and make better decisions.
with Healthy Kids IncDo you know how much sugar is in a can of soda? This lesson will help you and your family be more aware of sugar consumption and make better decisions.
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2 CQ
Help your children avoid sugary sodas by creating healthy flavored water at home instead. Learn two simple ways to create fruit-infused water for your kids.
with Healthy Kids IncHelp your children avoid sugary sodas by creating healthy flavored water at home instead. Learn two simple ways to create fruit-infused water for your kids.
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2 CQ
Need some ideas for yummy, healthy, and fun school lunches for your children? Learn how to put together four delicious recipes that your little ones will love!
with Healthy Kids IncNeed some ideas for yummy, healthy, and fun school lunches for your children? Learn how to put together four delicious recipes that your little ones will love!
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2 CQ
Learn to make a yummy, nutritious smoothie loaded with veggies and fruit. Even the pickiest of eaters will love this easy, creamy breakfast or afternoon snack.
with Healthy Kids IncLearn to make a yummy, nutritious smoothie loaded with veggies and fruit. Even the pickiest of eaters will love this easy, creamy breakfast or afternoon snack.
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2 CQ
Looking for a simple, healthy way to fuel your family for the day? Learn how to make delicious, homemade ham and egg cups for breakfast in no time!
with Healthy Kids IncLooking for a simple, healthy way to fuel your family for the day? Learn how to make delicious, homemade ham and egg cups for breakfast in no time!
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Comments
Gayla M
I wish my kids had seen this when they were smaller. Thank you for the beautiful visual aid of the sugar in the bag!
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Julie S
Young children should not be given low fat milk. Nobody should drink skim milk. Some fat is necessary for the proper processing of nutrients.
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Elizabeth C
This is definitely true. My nutritionist backs this comment up. And people can live with a lot less! I consume less than 10grams a day (following a 180lb weight loss due to gastric bypass) Less sugar equals no sugar crash, no acne breakouts, maintained weight, and overall better health!! I don't eat/drink fruits due to natural sugar content either. For adults, Stevia/Truvia is best substitute and (for adults) no-sugar drink mix in water is great for those who don't tolerate plain water well!
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