Patricia H's Enrolled Lessons
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7 minCrafts lesson4 CQ
Let your woodworking art projects really shine! Learn to apply interference or metallic paint to compliment your woodworked designs without obscuring them.
with DW MontvilleLet your woodworking art projects really shine! Learn to apply interference or metallic paint to compliment your woodworked designs without obscuring them.
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5 minCrafts lesson3 CQ
Take a piece of wood and make it into art! Add some color to your pyrography or other woodworking project with these tips for cleaning and painting your wood.
with DW MontvilleTake a piece of wood and make it into art! Add some color to your pyrography or other woodworking project with these tips for cleaning and painting your wood.
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2 minFREECrafts lessonFree2 CQ
You bought a bouquet, but can you take those jumble of stems and arrange them nicely? Learn a short cut: cutting the stems short to bunch the blooms together.
with uBloomYou bought a bouquet, but can you take those jumble of stems and arrange them nicely? Learn a short cut: cutting the stems short to bunch the blooms together.
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5 minFREEFitness lessonFree3 CQ
Need to get toned for a big event? This quick workout from The Pilates Fix straightens your posture and shapes your arms with a few easy exercises.
with Kristen MatthewsNeed to get toned for a big event? This quick workout from The Pilates Fix straightens your posture and shapes your arms with a few easy exercises.
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5 minFREEFitness lessonFree3 CQ
Get a great set of abs with this Pilates workout for beginners. Learn ribcage breathing, curling sit ups, and head and shoulder raises for a stronger core.
with Kristen MatthewsGet a great set of abs with this Pilates workout for beginners. Learn ribcage breathing, curling sit ups, and head and shoulder raises for a stronger core.
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12 minFREESports lessonFree7 CQ
Do you enjoy rock climbing? Want to improve your technique? Start with the basics and learn how to prepare all of your muscles before your next climb!
with Sensei EmoryDo you enjoy rock climbing? Want to improve your technique? Start with the basics and learn how to prepare all of your muscles before your next climb!
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5 minSports lesson3 CQ
Looking for a few stretches to get your blood pumping? This lesson demonstrates twists and side bends, which serve as great warm-ups for rock climbers.
with Sensei EmoryLooking for a few stretches to get your blood pumping? This lesson demonstrates twists and side bends, which serve as great warm-ups for rock climbers.
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4 minSports lesson3 CQ
Feeling a bit wobbly? Increase your balance by practicing the standing stretch. Learn this simple exercise that focuses on balance and builds stability.
with Sensei EmoryFeeling a bit wobbly? Increase your balance by practicing the standing stretch. Learn this simple exercise that focuses on balance and builds stability.
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6 minSports lesson4 CQ
Rock climbing can be a strenuous and dangerous activity—so learn how to prepare and protect your body with this spine flexibility exercise from Sensei Emory.
with Sensei EmoryRock climbing can be a strenuous and dangerous activity—so learn how to prepare and protect your body with this spine flexibility exercise from Sensei Emory.
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1 minFREEBiking lessonFree1 CQ
Learn how to lube your bike chain the precise or faster ways —either one will extend the life of your chain and ensure a better ride.
with Art's CycleryLearn how to lube your bike chain the precise or faster ways —either one will extend the life of your chain and ensure a better ride.